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Delicious treat bar

Packaged product Snacks Lifestyle Evolution Inc.

Delicious treat bar contains 356 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 160 kcal.

Roughly 68% of its calories come from carbohydrates, with 25% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

356kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
11.1 gfat
160kcal in serving, 1 bar, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 11.1 g 14%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 144 mg 6%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 26.7 g 95%
Total sugars L 24.4 g
Added sugars L 13.3 g 27%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 69 mg5%
Iron L 2.2 mg12%
Potassium L 236 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 68%Fat: 25%356kcal / 100 g
  • Protein 7%
  • Carbohydrates 68%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium5%Potassium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber26.7 gin the top quarter of snacks (median 4 g)
  • Sugars24.4 gin the top quarter of snacks (median 4.5 g)
  • Fat11.1 gbelow the median for snacks (median 20.9 g)
  • Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
  • Sodium144 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (2)
Fiber, soluble L18 g
Fiber, insoluble L9 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 356 kcal311 kcal
Protein 6.7 g6.7 g
Carbohydrates 66.7 g71.1 g
Fat 11.1 g8.9 g
Fiber 26.7 g26.7 g
Sugars 24.4 g24.4 g
Sodium 144 mg178 mg

Product details

Brand
Lifestyle Evolution Inc.
Barcode
0187471000378
Label serving
1 BAR (45 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fiber blend (whole rolled oats, whole wheat flour, wheat bran, organic kamut brand khorasan wheat, psyllium, flax, millet), chicory root inulin, fruit juices, rice dextrins, organic white chocolate chips (cane sugar, cocoa butter, whole milk powder, lecithin, vanilla), plums, organic chocolate chips (cane sugar, chocolate liquor, cocoa butter, lecithin, vanilla), vegetable glycerin, rice, non-gmo canola oil, wheat protein isolate, vanilla, natural flavors, baking powder, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceRapeseed (canola) oilSaltOatsWheat flourSugarCocoa butter

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Peanut Butter Chip IQ Bar 356 26.7 g 26.7 g 22.2 g
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Mixed Seafood Snack Bento 356 25 g 58 g 2.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2052588. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0187471000378. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Delicious treat bar?

100 g of Delicious treat bar has 356 kcal. Serving, 1 bar, 45 g (45 g): about 160 kcal.

How much protein is in Delicious treat bar?

Delicious treat bar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 bar, 45 g (45 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Delicious treat bar?

Delicious treat bar has 66.7 g of total carbohydrates per 100 g, including 26.7 g of fiber and 24.4 g of sugars.

How much fat is in Delicious treat bar?

Delicious treat bar contains 11.1 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Delicious treat bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Delicious treat bar?

100 g contains 144 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.