Mixed Seafood Snack

Packaged product Snacks Bento

Mixed Seafood Snack contains 356 kcal per 100 g. A serving, 1 bag, 20 g (20 g) provides about 71 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 13% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Seafood Snack by Bento, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
25 gprotein
58 gcarbohydrates
2.2 gfat
71kcal in serving, 1 bag, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.6 g 3%
Trans fat L 0 g
Cholesterol L 75 mg 25%
Sodium L 1,560 mg 68%
Total carbohydrates L 58 g 21%
Dietary fiber L 0 g 0%
Total sugars L 32 g
Added sugars L 10 g 20%
Protein L 25 g 50%
Vitamin A L 0 µg0%
Vitamin D L 2.5 µg13%
Calcium L 50 mg4%
Iron L 1.5 mg8%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 66%Fat: 6%356kcal / 100 g
  • Protein 28%
  • Carbohydrates 66%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D13%Iron8%Potassium4%Calcium4%Vitamin A0%

Nutritional insights

  • Protein25 gin the top quarter of snacks (median 7.5 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars32 gin the top quarter of snacks (median 4.5 g)
  • Fat2.2 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,560 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bento
Barcode
8850157405898
Label serving
1 bag (20 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850157405898. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mixed Seafood Snack?

100 g of Mixed Seafood Snack has 356 kcal. Serving, 1 bag, 20 g (20 g): about 71 kcal.

Is Mixed Seafood Snack high in protein?

Mixed Seafood Snack contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 5 g in serving, 1 bag, 20 g (20 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Mixed Seafood Snack?

Mixed Seafood Snack has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Seafood Snack?

Mixed Seafood Snack contains 2.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mixed Seafood Snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Seafood Snack?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.