Deli Rols
Packaged product Bread and Baked Goods L'Oven Fresh
Deli Rols contains 268 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
100 g provides 127% of the Daily Value for Thiamin (B1), 55% of the Daily Value for manganese and 24% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 3.5 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.042 mg | 0% |
| Sodium L | 408 mg | 18% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 5.6 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 9.9 g | 20% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.083 µg | 0.4% |
| Vitamin E L | 0.53 mg | 4% |
| Thiamin (B1) L | 1.5 mg | 127% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.3 mg | 14% |
| Pantothenic acid (B5) L | 0.88 mg | 18% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 97.6 µg | 24% |
| Vitamin B12 L | 0.041 µg | 2% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 56.9 mg | 14% |
| Phosphorus L | 247 mg | 20% |
| Potassium L | 360 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 1.3 mg | 55% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 16 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gabove the median for bread and baked goods (median 8.9 g)
- Fiber6.3 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars5.6 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat3.5 gabove the median for bread and baked goods (median 3.2 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.6 g)
- Sodium408 mgbelow the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water33.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 31.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3 µg |
|---|
Other components (2)
| Water L | 33.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Oven Fresh
- Barcode
- 4099100043037
- Quantity
- 15 oz
- Category
- Bread rolls
- Packaging
- en:6
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, POTATO FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING:, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, DISTILLED MONOGLYCERIDES, VINEGAR, WHEAT FLOUR, WHOLE WHEAT FLOUR, SORBIC ACID (A PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL), VITAMIN D2, BAKERS YEAST, ENZYMES, SUNFLOWER OIL, MONO AND DIGLYCERIDES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarPotatoSaltVinegarWheat flourSunflower oilPalm oil
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| Slooow - Rusti mit Honig Bio Organic | 268 | 8.7 g | 50.8 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100043037. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.