Deli Bagels Everything

Packaged product Bread and Baked Goods New York Bakery Co

Deli Bagels Everything contains 267 kcal per 100 g. A serving, 90 g (90 g) provides about 240 kcal.

Roughly 74% of its calories come from carbohydrates, with 15% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).

100 g provides 63% of the Daily Value for manganese, 31% of the Daily Value for copper and 30% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Deli Bagels Everything by New York Bakery Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
9.7 gprotein
47.8 gcarbohydrates
3.1 gfat
240kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.6 g 3%
Cholesterol L 0.004 mg 0%
Sodium L 201 mg 9%
Total carbohydrates L 47.8 g 17%
Dietary fiber L 4.8 g 17%
Total sugars L 8.5 g
Added sugars L 1.9 g 4%
Protein L 9.7 g 19%
Vitamin A L 0.13 µg0%
Vitamin C L 0.36 mg0.4%
Vitamin D L 0.079 µg0.4%
Vitamin E L 0.91 mg6%
Thiamin (B1) L 0.35 mg30%
Riboflavin (B2) L 0.033 mg3%
Niacin (B3) L 0.52 mg3%
Pantothenic acid (B5) L 0.37 mg7%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 32.5 µg8%
Vitamin B12 L 0.004 µg0.2%
Calcium L 90.8 mg7%
Iron L 2.2 mg12%
Magnesium L 67 mg16%
Phosphorus L 189 mg15%
Potassium L 238 mg5%
Zinc L 1.7 mg15%
Copper L 0.28 mg31%
Manganese L 1.4 mg63%
Selenium L 7.9 µg14%
Iodine L 14.6 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 74%Fat: 11%267kcal / 100 g
  • Protein 15%
  • Carbohydrates 74%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese63%Copper31%Thiamin (B1)30%Magnesium16%Phosphorus15%Zinc15%Selenium14%Iron12%Iodine10%Vitamin B69%

Nutritional insights

  • Protein9.7 gabove the median for bread and baked goods (median 9.6 g)
  • Fiber4.8 gin the top quarter of bread and baked goods (median 3.1 g)
  • Sugars8.5 gin the top quarter of bread and baked goods (median 5.5 g)
  • Fat3.1 gabove the median for bread and baked goods (median 2.5 g)
  • Saturated fat0.6 gabove the median for bread and baked goods (median 0.5 g)
  • Sodium201 mgin the lowest quarter of bread and baked goods (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water37.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L34.8 g
Carotenoids (1)
Beta-carotene L5.7 µg
Other components (2)
Water L37.1 g
Alcohol L0.001 g

Product details

Brand
New York Bakery Co
Barcode
5018297010478
Quantity
4
Label serving
90 g
Category
Bagel breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamine). Water, _Sesame_ Seeds 5%, Dehydrated Toasted Onions 2%, Dehydrated Red Onions 2%, Poppy Seeds 1.5%, Yeast, Cultured Dextrose, Caramelized Red Onion 1% (Red Onion, Sugar, Balsamic Vinegar), Maize, Garlic Puree 1% (Garlic, Brown Sugar, Sunflower Oil, Salt, Rapeseed Oil, Fermented Wheat Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionYeastGarlicSugarSunflower oilSaltRapeseed (canola) oilVinegar

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NYC Bagels New York Bakery 267 9.4 g 50.1 g 2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5018297010478. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Deli Bagels Everything?

100 g of Deli Bagels Everything has 267 kcal. Serving, 90 g (90 g): about 240 kcal.

How much protein is in Deli Bagels Everything?

Deli Bagels Everything contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 8.7 g in serving, 90 g (90 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).

How many carbs are in Deli Bagels Everything?

Deli Bagels Everything has 47.8 g of total carbohydrates per 100 g, including 4.8 g of fiber and 8.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Deli Bagels Everything?

Deli Bagels Everything contains 3.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

What vitamins and minerals does Deli Bagels Everything contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (31% DV), Thiamin (B1) (30% DV), magnesium (16% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Deli Bagels Everything?

100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.