Dave’s Pumpkin Spice Bagel
Packaged product Bread and Baked Goods Dave’s killer bread
Dave’s Pumpkin Spice Bagel contains 284 kcal per 100 g. A serving, 1 bagel, 95 g (95 g) provides about 270 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
100 g provides 44% of the Daily Value for copper, 31% of the Daily Value for manganese and 14% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 516 mg | 22% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 10.5 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 10.5 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.005 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.16 mg | 14% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 0.55 µg | 0.1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 28.2 mg | 7% |
| Phosphorus L | 108 mg | 9% |
| Potassium L | 168 mg | 4% |
| Zinc L | 0.71 mg | 6% |
| Copper L | 0.39 mg | 44% |
| Manganese L | 0.72 mg | 31% |
| Selenium L | 0.53 µg | 1% |
| Iodine L | 0.4 µg | 0.3% |
| Chloride L | 1.1 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars10.5 gabove the median for bread and baked goods (median 4 g)
- Fat3.7 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium516 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 1.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.002 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 0.14 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Dave’s killer bread
- Barcode
- 0013764002753
- Label serving
- 1 bagel (95 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic flours (organic wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour, oats flour), organic brown sugar, organic cane sugar, organic wheat flour, organic carrot bits, organic sunflower oil, organic wheat gluten, organic cinnamon, organic rolled oats, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic vinegar, organic cultured wheat flour, organic cinnamon, organic pumpkin powder, organic sweet potato powder, organic ginger, organic nutmeg, natural flavors, organic natural flavor, enzymes, organic sesame flour, organic yellow cornmeal, organic cane sugar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSunflower oilCinnamonOatsYeastSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Summer Berry Organic Bagels Dave's Killer Bread | 284 | 10.5 g | 55.8 g | 3.2 g |
| Pumpkin Spice Bagel L'Oven Fresh | 284 | 9.5 g | 55.8 g | 1.6 g |
| Pumpkin Spice Madness Bagels Dave's Killer Bread | 284 | 10.5 g | 55.8 g | 3.7 g |
| Bagels Thomas | 284 | 10.5 g | 55.8 g | 1.6 g |
| Brioche Sub Rolls Roman Hill Bakery | 284 | 11.2 g | 47.2 g | 5.3 g |
| Hot Deli Club Sausage Roll Denny & Sons | 284 | 11.4 g | 21.4 g | 16.6 g |
| 4 x poppy seed bagels everyday bagels | 284 | 10.9 g | 54.3 g | 2.2 g |
| Soft Flatbreads Gluten Free Warburtons | 284 | 5.7 g | 43.1 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0013764002753. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.