Dauphinoise Potatoes

Packaged product Dairy and Eggs M&S Food

Dauphinoise Potatoes contains 131 kcal per 100 g. A serving, 0.5 pack, 225 g (225 g) provides about 295 kcal.

Roughly 60% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (121 kcal per 100 g).

100 g provides 15% of the Daily Value for selenium and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dauphinoise Potatoes by M&S Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
3.6 gprotein
9.2 gcarbohydrates
8.7 gfat
295kcal in serving, 0.5 pack, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 8.7 g 11%
Saturated fat L 5.2 g 26%
Cholesterol L 28.4 mg 9%
Sodium L 287 mg 12%
Total carbohydrates L 9.2 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 3.6 g 7%
Vitamin A L 68.5 µg8%
Vitamin C L 1.6 mg2%
Vitamin D L 0.084 µg0.4%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0.058 mg5%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 0.91 mg6%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.19 mg11%
Folate (B9) L 21.8 µg5%
Vitamin B12 L 0.18 µg7%
Calcium L 98.4 mg8%
Iron L 0.18 mg1%
Magnesium L 15.7 mg4%
Phosphorus L 89.4 mg7%
Potassium L 243 mg5%
Zinc L 0.42 mg4%
Copper L 0.046 mg5%
Manganese L 0.047 mg2%
Selenium L 8.5 µg15%
Iodine L 10.8 µg7%
Chloride L 230 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 28%Fat: 60%131kcal / 100 g
  • Protein 11%
  • Carbohydrates 28%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium15%Vitamin B611%Chloride10%Pantothenic acid (B5)9%Riboflavin (B2)9%Vitamin A8%Calcium8%Vitamin B127%Iodine7%Phosphorus7%

Nutritional insights

  • Protein3.6 gabove the median for dairy and eggs (median 3.3 g)
  • Fiber0.8 gin the lowest quarter of dairy and eggs (median 1.4 g)
  • Fat8.7 gin the top quarter of dairy and eggs (median 6.1 g)
  • Saturated fat5.2 gin the top quarter of dairy and eggs (median 3.7 g)
  • Sodium287 mgbelow the median for dairy and eggs (median 294 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water74.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.21 g
Sugars and starch (1)
Starch L7.9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.036 g
Linoleic acid (omega-6, 18:2) L0.14 g
Carotenoids (1)
Beta-carotene L31 µg
Other components (2)
Water L74.6 g
Alcohol L0 g

Product details

Brand
M&S Food
Barcode
29417506
Quantity
400g
Label serving
0.5 pack (225 g)
Category
Dauphiné-style creamed potatoes au gratin
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes (49%) Whole Milk ,Whipping Cream (Milk) (19%). Emmental Cheese (Milk) (5%), Unsalted Butter (Milk) ,Cornflour, Garlic, Salt, Ground Nutmeg, Ground Bay Leaves, Ground White Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoMilkCreamButterGarlicSalt

Similar products

FoodCaloriesProteinCarbsFat
4 Mini Gratins Dauphinois à la Crème Leader Price 132 3.3 g 13 g 7.1 g
Gratin Dauphinois Picard 132 4.1 g 12.9 g 6.9 g
Gratin dauphinois Thiriet 132 4.8 g 8 g 8.7 g
Gratin Dauphinois Thiriet 132 4.8 g 9.6 g 7.9 g
Mini gratins dauphinois Marque Repère 130 3.5 g 13 g 6.7 g
Le Gratin dauphinois au jambon supérieur Fleury Michon 130 7.4 g 9.2 g 6.9 g
Gratin dauphinois Thiriet 130 3.4 g 10 g 8.1 g
Mini gratins dauphinois Thiriet 130 3.4 g 10 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29417506. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dauphinoise Potatoes?

100 g of Dauphinoise Potatoes has 131 kcal. Serving, 0.5 pack, 225 g (225 g): about 295 kcal.

How much protein is in Dauphinoise Potatoes?

Dauphinoise Potatoes contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 8.1 g in serving, 0.5 pack, 225 g (225 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Dauphinoise Potatoes?

Dauphinoise Potatoes has 9.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dauphinoise Potatoes?

Dauphinoise Potatoes contains 8.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Dauphinoise Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (15% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dauphinoise Potatoes?

100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.