Dal Makhani
Packaged product Other Foods Ashoka
Dal Makhani contains 129 kcal per 100 g. A serving, 140 g (140 g) provides about 181 kcal.
Roughly 48% of its calories come from fat, with 38% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 38%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gbelow the median for other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.8 gabove the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashoka
- Barcode
- 8901552005036
- Quantity
- 280g
- Label serving
- 140 g
- Category
- dahl-indian-curry
- Packaging
- en:card-box
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Black gram, Cream (Milk) (6.5%), Onion, Red Kidney Beans, Tomato Paste, Sunflower Oil, Butter (Milk, Salt) (1.5%), Cashewnut, Ginger, Salt, Coriander leaves, Garlic, Chilli Powder, Spices (Anistar, Black Cardamom, Black Pepper, Caraway, Cassia, Chilli, Clove, Salt, Coriander, Cumin, Dry Ginger, Fennel Seeds), Green Chilli, Turmeric Powder, Cardamom, Cinnamon, Clove. CONTAINS: MILK & CASHEWNUT Processed in a facility that also processes tree nuts, peanuts, soya, mustard and sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamOnionTomatoSunflower oilButterSaltGarlicCinnamonPeanutMilk
Frequently asked questions
How many calories are in Dal Makhani?
100 g of Dal Makhani has 129 kcal. Serving, 140 g (140 g): about 181 kcal.
How much protein is in Dal Makhani?
Dal Makhani contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 140 g (140 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Dal Makhani?
Dal Makhani has 12.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dal Makhani?
Dal Makhani contains 6.8 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901552005036. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.