How many calories are in Dairy lea snackers cheese and crackers with mini oreo?

100 g of Dairy lea snackers cheese and crackers with mini oreo has 389 kcal. Serving, 56.5 g (56.5 g): about 220 kcal.

Is Dairy lea snackers cheese and crackers with mini oreo high in protein?

Dairy lea snackers cheese and crackers with mini oreo contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 7.7 g in serving, 56.5 g (56.5 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Dairy lea snackers cheese and crackers with mini oreo?

Dairy lea snackers cheese and crackers with mini oreo has 42.5 g of total carbohydrates per 100 g, including 10.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dairy lea snackers cheese and crackers with mini oreo?

Dairy lea snackers cheese and crackers with mini oreo contains 17.7 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Dairy lea snackers cheese and crackers with mini oreo?

100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Dairy lea snackers cheese and crackers with mini oreo

Packaged product Snacks Dairylea

Dairy lea snackers cheese and crackers with mini oreo contains 389 kcal per 100 g. A serving, 56.5 g (56.5 g) provides about 220 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

389kcal per 100 g

13.6 gprotein

42.5 gcarbohydrates

17.7 gfat

220kcal in serving, 56.5 g (56.5 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	17.7 g	23%
Saturated fat L	7.8 g	39%
Sodium L	481 mg	21%
Total carbohydrates L	42.5 g	15%
Dietary fiber	not reported
Total sugars L	10.3 g
Added sugars L	0.72 g	1%
Protein L	13.6 g	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 44%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13.6 gabove the median for snacks (median 7.5 g)
Sugars10.3 gabove the median for snacks (median 4.5 g)
Fat17.7 gbelow the median for snacks (median 20.9 g)
Saturated fat7.8 gabove the median for snacks (median 3.6 g)
Sodium481 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dairylea
Barcode: 7622202268984
Label serving: 56.5 g
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHEESE food: CHEESE (75%), skimmed MILK (water, skimmed MILK powder), emulsifying salts (sodium citrates, potassium citrates), MILK proteins, skimmed MILK powder, BUTTER, whey powder (from MILK), vitamin D, preservative (sorbic acid), acidity regulator (citric acid), anti-caking agent (sunflower lecithin), WHEAT crackers: WHEAT flour, vegetable oil, WHEAT bran, BUTTER, sugar, raising agents (ammonium carbonates, sodium carbonates, calcium phosphates), salt, whey powder (from MILK), WHEAT germ, potassium chloride, WHEAT fibre, flavourings (contains MILK), flour treatment agent (sodium METABISULPHITE), Chocolate flavour sandwich biscuits with filling: WHEAT flour, sugar, palm oil, rapeseed oil, WHEAT starch, fat reduced cocoa powder (4.7%), glucose-fructose syrup, raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), salt, emulsifiers (SOYA lecithins), acidity regulator (sodium hydroxide), flavourings

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Butter Sugar Salt Palm oil Rapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622202268984. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.