How many calories are in custard donut?

100 g of custard donut has 298 kcal. Serving, 1 donut, 60 g (60 g): about 179 kcal.

How much protein is in custard donut?

Custard donut contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 3.1 g in serving, 1 donut, 60 g (60 g). About 7% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10.5 g).

How many carbs are in custard donut?

Custard donut has 43 g of total carbohydrates per 100 g, including 1.4 g of fiber and 9.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in custard donut?

Custard donut contains 11.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

How much sodium is in custard donut?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

custard donut

Packaged product Nuts and Seeds the daily bakery

Custard donut contains 298 kcal per 100 g. A serving, 1 donut, 60 g (60 g) provides about 179 kcal.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

298kcal per 100 g

5.1 gprotein

43 gcarbohydrates

11.8 gfat

179kcal in serving, 1 donut, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	298 kcal
Total fat L	11.8 g	15%
Saturated fat L	4.8 g	24%
Sodium L	900 mg	39%
Total carbohydrates L	43 g	16%
Dietary fiber L	1.4 g	5%
Total sugars L	9.8 g
Added sugars L	8.3 g	17%
Protein L	5.1 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 58%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.1 gbelow the median for nuts and seeds (median 10.5 g)
Fiber1.4 gin the lowest quarter of nuts and seeds (median 5.8 g)
Sugars9.8 gabove the median for nuts and seeds (median 6.9 g)
Fat11.8 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat4.8 gbelow the median for nuts and seeds (median 5.3 g)
Sodium900 mgin the top quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: the daily bakery
Barcode: 5390462002557
Quantity: 4 x 60 g
Label serving: 1 donut (60 g)
Category: Nuts and Seeds
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

UK Recipe WHEAT flour (calc carlionate, iron, niacin, thiamin), water, sugar, palm fat, dext vegetable oils (rapeseed, palm, SOYA), yeast, vegetable fat alm), modified starch, salt, emulsifiers F471, E481, E472e, E435), raising agents (E500, E450), colour E160a, coluaring foods flower Concentrate, Lemon Concentrate), Natural Vanilla Flavouring, stabiliser (calcium sulphate), acid (glucono-delta-lactonel whos EGG powder, glucose syrup, gelling agent E406, prese tive E202 corr our, stabilisers (E451, E412), flour treatmer cagent E300, nat al flavouring, MILK protein, whey powde: (MILK). Jarnere luding cereale containing gluten, please Suitable for vegetarians. Net weight: 4 x 60g 5 390462 002557

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Yeast Salt Glucose syrup Rapeseed (canola) oil Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
DR. Oetker Mohnback (Poppy Seed Filling) Dr. Oetker	298	6.5 g	36 g	13 g
Seedless Red Date Zheng Feng Brand	298	2.1 g	67.8 g	2 g
Hazelnut Vanilla Cones Rios	298	4 g	38 g	14 g
Magnum Crackables Hazelnut Magnum	298	4.5 g	32 g	17 g
Passion Fruit & Coconut Fruit Shot WOOLWORTHS	298	3.6 g	60 g	3.2 g
Cranberries & Nuts Panerama	298	7.9 g	46.4 g	8 g
True Protein Toasted Coconut Bar true	298	22.7 g	14.4 g	10.2 g
Early Bird Seeded While Foods	297	10.8 g	45.9 g	6.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5390462002557. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.