Curly fries

Packaged product Beverages Four Seasons

Curly fries contains 260 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 260 kcal.

Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 156 kcal per 100 g across 51 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Curly fries by Four Seasons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
5 gprotein
36.9 gcarbohydrates
9.2 gfat
260kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 9.2 g 12%
Saturated fat L 1 g 5%
Sodium L 260 mg 11%
Total carbohydrates L 36.9 g 13%
Dietary fiber L 5.1 g 18%
Total sugars L 0.5 g
Added sugars L 0.13 g 0.3%
Protein L 5 g 10%
Vitamin C L 1 mg1%
Iron L 0.7 mg4%
Potassium L 305 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 59%Fat: 33%260kcal / 100 g
  • Protein 8%
  • Carbohydrates 59%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Iron4%Vitamin C1%

Nutritional insights

  • Protein5 gin the top quarter of beverages (median 2.5 g)
  • Fiber5.1 gin the top quarter of beverages (median 2.5 g)
  • Fat9.2 gin the top quarter of beverages (median 4.5 g)
  • Saturated fat1 gin the top quarter of beverages (median 0.5 g)
  • Sodium260 mgin the top quarter of beverages (median 168 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Four Seasons
Barcode
4061462528576
Quantity
650 g
Label serving
1 serving (100 g)
Category
Frozen French fries to roast
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

POTATO 82%, Vegetable Oils (Sunflower Oil, Rapeseed Oil), Wheat Flour, Modified Potato Starch, Salt, Maize Starch, Garlic Powder, Onion Powder, Yeast Extract, Raising Agent (Diphosphates), Dextrose, Chilli Powder, Paprika Powder, Ground Cayenne Pepper, Ground Black Pepper, Ground Cumin, Ground Turmeric, Paprika Extract, Flavouring

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoWheat flourSaltGarlicOnionYeastSunflower oilRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
French Fries Four Seasons 256 4.1 g 41 g 7.3 g
French Fries TESCO 249 4.2 g 41.2 g 6.7 g
Frites au romarin Picard 203 2.8 g 24 g 10 g
Frite just au four MC CAIN 196 2.5 g 27.5 g 8 g
Steak Chips Meadow Hill 191 3.8 g 33 g 3.9 g
Façon Rustique picard 333 3.4 g 24 g 6.1 g
Deli French Fries Garlic, Herb & a Twist of Lemon Birds Eye 183 2.4 g 21.5 g 9.2 g
Pommes strips rette REMA 1000 182 2.1 g 29 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462528576. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Curly fries?

100 g of Curly fries has 260 kcal. Serving, 1 serving, 100 g (100 g): about 260 kcal.

How much protein is in Curly fries?

Curly fries contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 1 serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.5 g).

How many carbs are in Curly fries?

Curly fries has 36.9 g of total carbohydrates per 100 g, including 5.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Curly fries?

Curly fries contains 9.2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Curly fries?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.