Cumberland sausage
Packaged product Meat Sainsbury's
Cumberland sausage contains 248 kcal per 100 g. A serving, 113.5 g (114 g) provides about 281 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (270 kcal per 100 g).
100 g provides 52% of the Daily Value for iodine, 49% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 20.2 g | 26% |
| Saturated fat L | 7.4 g | 37% |
| Cholesterol L | 55.8 mg | 19% |
| Sodium L | 592 mg | 26% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.9 g | 28% |
| Vitamin A L | 3.3 µg | 0.4% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.59 mg | 49% |
| Riboflavin (B2) L | 0.11 mg | 9% |
| Niacin (B3) L | 4.8 mg | 30% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 6.1 µg | 2% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.73 mg | 4% |
| Magnesium L | 23.6 mg | 6% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 282 mg | 6% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 11.8 µg | 21% |
| Iodine L | 78.1 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.9 gbelow the median for meat (median 15 g)
- Fiber0.7 gabove the median for meat (median 0.25 g)
- Sugars1.2 gin the top quarter of meat (median 0.7 g)
- Fat20.2 gbelow the median for meat (median 22.4 g)
- Saturated fat7.4 gbelow the median for meat (median 8.5 g)
- Sodium592 mgbelow the median for meat (median 760 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.9 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.2 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01081343
- Quantity
- 8 x 56.75g
- Label serving
- 113.5 g
- Category
- Pork sausages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Pork (72%), Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spices: Black Pepper, White Pepper, Chilli Pepper; Stabilisers: Disodium Diphosphate, Sodium Triphosphate; Preservatives: Sodium Sulphite (Sulphites), Sulphur Dioxide; Raising Agent: Ammonium Carbonate; Antioxidant: Ascorbic Acid. Sausages filled into pork collagen casings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cumberland pork sausages Marks & Spencer | 248 | 13.9 g | 2.4 g | 20.2 g |
| Merguez chorizo Porcidou | 248 | 16 g | 0.8 g | 21 g |
| pork sausage Colew | 248 | 11.9 g | 1.6 g | 21.5 g |
| Apple Gouda Uncured Sausage Niman Ranch | 247 | 16.5 g | 3.5 g | 24.7 g |
| Salchicha bávara Luis Thate | 249 | 14.2 g | 2.3 g | 20.3 g |
| Würstel Servelade Eurospin | 249 | 12 g | 0.8 g | 22 g |
| Saucisse porc veau Delhaize | 249 | 19 g | 2.3 g | 18 g |
| Luganega suino Fior di scelta | 247 | 13 g | 5 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 01081343. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.