How many calories are in Crusty White Sliced Pan?

100 g of Crusty White Sliced Pan has 258 kcal. Serving, 40 g (40 g): about 103 kcal.

Is Crusty White Sliced Pan high in protein?

Crusty White Sliced Pan contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.5 g).

How many carbs are in Crusty White Sliced Pan?

Crusty White Sliced Pan has 50 g of total carbohydrates per 100 g, including 2.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crusty White Sliced Pan?

Crusty White Sliced Pan contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Crusty White Sliced Pan contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (118% DV), manganese (68% DV), copper (27% DV), Folate (B9) (24% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crusty White Sliced Pan?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crusty White Sliced Pan

Packaged product Bread and Baked Goods Stapleton's Bakery

Crusty White Sliced Pan contains 258 kcal per 100 g. A serving, 40 g (40 g) provides about 103 kcal.

Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (256 kcal per 100 g).

100 g provides 118% of the Daily Value for Thiamin (B1), 68% of the Daily Value for manganese and 27% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

258kcal per 100 g

10.1 gprotein

50 gcarbohydrates

1.5 gfat

103kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	258 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.2 g	1%
Cholesterol L	0.038 mg	0%
Sodium L	400 mg	17%
Total carbohydrates L	50 g	18%
Dietary fiber L	2.4 g	9%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	10.1 g	20%
Vitamin A L	1.1 µg	0.1%
Vitamin C L	0.19 mg	0.2%
Vitamin D L	0.1 µg	0.5%
Vitamin E L	0.73 mg	5%
Thiamin (B1) L	1.4 mg	118%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	2 mg	13%
Pantothenic acid (B5) L	0.88 mg	18%
Vitamin B6 L	0.17 mg	10%
Folate (B9) L	94.6 µg	24%
Vitamin B12 L	0.036 µg	2%
Calcium L	34.3 mg	3%
Iron L	1.9 mg	11%
Magnesium L	66.4 mg	16%
Phosphorus L	267 mg	21%
Potassium L	379 mg	8%
Zinc L	2.2 mg	20%
Copper L	0.24 mg	27%
Manganese L	1.6 mg	68%
Selenium L	7.9 µg	14%
Iodine L	17 µg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 79%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.1 gin the top quarter of bread and baked goods (median 8.5 g)
Fiber2.4 gbelow the median for bread and baked goods (median 2.7 g)
Sugars2.9 gbelow the median for bread and baked goods (median 3.4 g)
Fat1.5 gin the lowest quarter of bread and baked goods (median 2.9 g)
Saturated fat0.2 gbelow the median for bread and baked goods (median 0.4 g)
Sodium400 mgbelow the median for bread and baked goods (median 443 mg)
Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	39.8 g

Carotenoids (1)

Beta-carotene L	3.9 µg

Other components (2)

Water L	30.2 g
Alcohol L	0 g

Product details

Brand: Stapleton's Bakery
Barcode: 5390529001318
Quantity: 400 g
Label serving: 40 g
Category: White breads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Soya Flour, Fermented Wheat Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Yeast Salt Rapeseed (canola) oil

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Pain pagnol bio Coop	258	10 g	50 g	1.1 g
Enriched white bread The Long Company	258	6.5 g	51.6 g	3.2 g
Soft 'N Good Giant Aunt Millie's Bakeries	258	6.5 g	51.6 g	3.2 g
Toastie Genius	258	1.8 g	45 g	5.4 g
White baton Tesco	258	8.4 g	52.4 g	1.4 g
Бял ръчен хляб Голаков	258	7.8 g	52.8 g	1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5390529001318. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.