Crispy Skin on Fries
Packaged product Snacks McCain
Crispy Skin on Fries contains 156 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (149 kcal per 100 g).
100 g provides 4,814,000% of the Daily Value for iodine, 23% of the Daily Value for Vitamin E and 18% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.6 mg | 3% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.071 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.3 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 15.6 mg | 4% |
| Phosphorus L | 33.5 mg | 3% |
| Potassium L | 327 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.069 mg | 8% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 7,221,000 µg | 4,814,000% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of snacks (median 2.5 g)
- Fiber2.2 gbelow the median for snacks (median 2.4 g)
- Fat5.7 gabove the median for snacks (median 4.6 g)
- Saturated fat0.7 gabove the median for snacks (median 0.5 g)
- Sodium188 mgin the top quarter of snacks (median 40 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 5010228005669
- Quantity
- 1.05kg
- Category
- Frozen fries
- Packaging
- en:04-ldpe,en:ldpe-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (90%), Sunflower oil (6%), Batter (Modified Potato Starch, Rice Flour, Dextrin, Pea Fibre, Stabiliser (Xanthan Gum), Pea Protein), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Steakhouse frites Rewe | 156 | 2.7 g | 26.6 g | 4 g |
| Frytki karbowane Zig Zag Aviko | 156 | 2.5 g | 25 g | 4.5 g |
| Pommes Wellenschnitt Botato | 156 | 2.5 g | 24 g | 5 g |
| Super feine Pommes Harvest Basket | 156 | 2.5 g | 24 g | 5 g |
| French Fries SuperFresh | 156 | 2 g | 28 g | 3.5 g |
| Frites au four bio surgelées Migros Bio | 157 | 2.5 g | 24 g | 5 g |
| McCain Crusty Longs McCain | 157 | 2.8 g | 24 g | 5 g |
| Wedges Dennree | 155 | 2.7 g | 27 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010228005669. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.