Pommes Wellenschnitt

Packaged product Snacks Botato

Pommes Wellenschnitt contains 156 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 30% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (149 kcal per 100 g).

100 g provides 19% of the Daily Value for Vitamin E, 19% of the Daily Value for Vitamin B6 and 11% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pommes Wellenschnitt by Botato, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
2.5 gprotein
24 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 5 g 6%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 24 mg 1%
Total carbohydrates L 24 g 9%
Dietary fiber L 1.7 g 6%
Total sugars L 0.5 g
Added sugars L 0.1 g 0.2%
Protein L 2.5 g 5%
Vitamin A L 0 µg0%
Vitamin C L 2.8 mg3%
Vitamin D L 0.007 µg0%
Vitamin E L 2.9 mg19%
Thiamin (B1) L 0.075 mg6%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 29.5 µg7%
Vitamin B12 L 0 µg0%
Calcium L 5.5 mg0.4%
Iron L 0.26 mg1%
Magnesium L 16.4 mg4%
Phosphorus L 35.3 mg3%
Potassium L 345 mg7%
Zinc L 0.14 mg1%
Copper L 0.072 mg8%
Manganese L 0.071 mg3%
Selenium L 5.3 µg10%
Iodine L 2.9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 64%Fat: 30%156kcal / 100 g
  • Protein 7%
  • Carbohydrates 64%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E19%Vitamin B619%Pantothenic acid (B5)11%Niacin (B3)10%Selenium10%Copper8%Folate (B9)7%Potassium7%Thiamin (B1)6%Magnesium4%

Nutritional insights

  • Fiber1.7 gin the lowest quarter of snacks (median 2.4 g)
  • Fat5 gabove the median for snacks (median 4.6 g)
  • Saturated fat0.4 gin the lowest quarter of snacks (median 0.5 g)
  • Sodium24 mgbelow the median for snacks (median 40 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water74.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L74.3 g
Alcohol L0 g

Product details

Brand
Botato
Barcode
4316268395694
Quantity
1000g
Category
Frozen fries
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

94,9% Kartoffeln, 5,0% Sonnenblumenöl, Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4316268395694. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pommes Wellenschnitt?

100 g of Pommes Wellenschnitt has 156 kcal.

How much protein is in Pommes Wellenschnitt?

Pommes Wellenschnitt contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Pommes Wellenschnitt?

Pommes Wellenschnitt has 24 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes Wellenschnitt?

Pommes Wellenschnitt contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Pommes Wellenschnitt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (19% DV), Vitamin B6 (19% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes Wellenschnitt?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.