Crispy Salmon Dragon rolls

Packaged product Meals and Dishes Yo! Sushi

Crispy Salmon Dragon rolls contains 166 kcal per 100 g. A serving, 1.0 portion, 196.0 g (196 g) provides about 326 kcal.

Roughly 53% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (162 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Salmon Dragon rolls by Yo! Sushi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
166kcal per 100 g
9.5 gprotein
25.5 gcarbohydrates
6 gfat
326kcal in serving, 1.0 portion, 196.0 g (196 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 6 g 8%
Saturated fat L 1.4 g 7%
Sodium not reported
Total carbohydrates L 25.5 g 9%
Dietary fiber L 0.82 g 3%
Total sugars L 5.4 g
Added sugars L 7.4 g 15%
Protein L 9.5 g 19%
Vitamin A L 0 µg0%
Vitamin D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 53%Fat: 28%166kcal / 100 g
  • Protein 20%
  • Carbohydrates 53%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein9.5 gin the top quarter of meals and dishes (median 6 g)
  • Sugars5.4 gin the top quarter of meals and dishes (median 3.9 g)
  • Fat6 gin the top quarter of meals and dishes (median 4.3 g)
  • Saturated fat1.4 gin the top quarter of meals and dishes (median 0.95 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yo! Sushi
Barcode
5035272934277
Label serving
1.0 portion (196.0 g)
Category
Avocado and salmon sushis
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), cucumber (14%), salmon (13%) (Salmo salar) (fish), sweet teriyaki sauce (5%) (water, glucose syrup, sugar, soy sauce (water, soya beans, wheat, salt, alcohol), mirin, cornflour, salt), crispy onion pot (4%) (onions, palm oil, wheat flour, salt), mayonnaise (rapeseed oil, water, pasteurised free range egg and egg yolk, sugar, salt, spirit vinegar, lemon juice from concentrate, preservative (potassium sorbate), antioxidant (calcium disodium EDTA), colour (paprika extract)), white sesame seeds, black sesame seeds, seaweed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarVinegarSaltRapeseed (canola) oilGlucose syrupOnionPalm oilWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Salmon Dragon rolls?

100 g of Crispy Salmon Dragon rolls has 166 kcal. Serving, 1.0 portion, 196.0 g (196 g): about 326 kcal.

How much protein is in Crispy Salmon Dragon rolls?

Crispy Salmon Dragon rolls contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 18.6 g in serving, 1.0 portion, 196.0 g (196 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6 g).

How many carbs are in Crispy Salmon Dragon rolls?

Crispy Salmon Dragon rolls has 25.5 g of total carbohydrates per 100 g, including 0.82 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Salmon Dragon rolls?

Crispy Salmon Dragon rolls contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5035272934277. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.