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Creole-Spiced Crab Cakes

Packaged product Sweets and Desserts Chef Jenn

Creole-Spiced Crab Cakes contains 200 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 170 kcal.

Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

200kcal per 100 g
10.6 gprotein
12.9 gcarbohydrates
11.8 gfat
170kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 11.8 g 15%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 53 mg 18%
Sodium L 576 mg 25%
Total carbohydrates L 12.9 g 5%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 10.6 g 21%
Vitamin A L 35.4 µg4%
Vitamin C L 7.1 mg8%
Calcium L 47 mg4%
Iron L 0.85 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 26%Fat: 53%200kcal / 100 g
  • Protein 21%
  • Carbohydrates 26%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8%Iron5%Vitamin A4%Calcium4%

Nutritional insights

  • Protein10.6 gin the top quarter of sweets and desserts (median 6.4 g)
  • Sugars1.2 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Fat11.8 gabove the median for sweets and desserts (median 7.2 g)
  • Saturated fat2.4 gabove the median for sweets and desserts (median 2 g)
  • Sodium576 mgin the top quarter of sweets and desserts (median 343 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 10.6 g10.6 g
Carbohydrates 12.9 g12.9 g
Fat 11.8 g11.8 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 576 mg576 mg

Product details

Brand
Chef Jenn
Barcode
0859098005011
Label serving
3 ONZ (85 g)
Category
Frozen foods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crabmeat, soybean oil, textured wheat protein, bleached wheat flour, roasted red bell peppers, diced onion, diced green bell pepper, contains 2% of less of the following: distilled vinegar, oleoresin paprika. whole wheat flour, sugar, sunflower oil, molasses, dried whole egg, citric acid, garlic, oregano, modified food starch, mustard seed, mustard bran, turmeric, sea salt, potassium chloride, corn syrup, water, caramel color, spices, anchovy puree, natural flavor (contains soy), tamarind, fire roasted vegetables (carrot, onion, tomato, garlic), yeast extract, celery, maltodextrin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOnionSugarSunflower oilEggGarlicSaltYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2068762. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0859098005011. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creole-Spiced Crab Cakes?

100 g of Creole-Spiced Crab Cakes has 200 kcal. Serving, 3 onz, 85 g (85 g): about 170 kcal.

Is Creole-Spiced Crab Cakes high in protein?

Creole-Spiced Crab Cakes contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 3 onz, 85 g (85 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).

How many carbs are in Creole-Spiced Crab Cakes?

Creole-Spiced Crab Cakes has 12.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Creole-Spiced Crab Cakes?

Creole-Spiced Crab Cakes contains 11.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Creole-Spiced Crab Cakes?

100 g contains 576 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.