Creative Snacks Co., Apple Cider Pretzels
Packaged product Snacks Creative Snacks Co. Llc
Creative Snacks Co., Apple Cider Pretzels contains 475 kcal per 100 g. A serving, 9 pretzels, 40 g (40 g) provides about 190 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 325 mg | 14% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 45 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.3 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars45 gin the top quarter of snacks (median 4.9 g)
- Fat20 gbelow the median for snacks (median 20.8 g)
- Saturated fat15 gin the top quarter of snacks (median 3.6 g)
- Sodium325 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 20 g | 20 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 45 g | 45 g |
| Sodium | 325 mg | 325 mg |
Product details
- Brand
- Creative Snacks Co. Llc
- Barcode
- 0816512015254
- Label serving
- 9 PRETZELS (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple cider yogurt coating (sugar, palm and/or palm kernel oil, whey powder [milk], dry nonfat yogurt [milk], soy lecithin [an emulsifier], salt, natural vanilla extract, natural flavoring [sweet almond oil], palm kernel oil, natural red pigment [beet], rice bran extract [an emulsifier], natural orange pigment [annatto], ground cinnamon), pretzels (unbleached enriched wheat flour [flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid], malt, salt, soybean and/or canola oil, yeast).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltRiceCinnamonWheat flourRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pretz Pizza Flavor Biscuit Sticks Glico | 475 | 10.3 g | 67.4 g | 18.2 g |
| Nuts & Salted Caramel Protein Bars Harris Teeter | 475 | 25 g | 40 g | 25 g |
| Whole foods market, pretzel nuggets, peanut butter Whole Foods Market | 475 | 15 g | 65 g | 17.5 g |
| Lentil Chips Proper | 475 | 11.5 g | 60 g | 20.5 g |
| Protein chewy bars with chocolate chip Roundy's | 475 | 25 g | 35 g | 30 g |
| Brownie Almond Crisps Hueza | 475 | 5 g | 75 g | 17.5 g |
| Peanut Snack Chinese | 475 | 15 g | 62.5 g | 17.5 g |
| Tempe! Soybean Chips TCD | 475 | 17.5 g | 45 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creative Snacks Co., Apple Cider Pretzels?
100 g of Creative Snacks Co., Apple Cider Pretzels has 475 kcal. Serving, 9 pretzels, 40 g (40 g): about 190 kcal.
How much protein is in Creative Snacks Co., Apple Cider Pretzels?
Creative Snacks Co., Apple Cider Pretzels contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 9 pretzels, 40 g (40 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in Creative Snacks Co., Apple Cider Pretzels?
Creative Snacks Co., Apple Cider Pretzels has 75 g of total carbohydrates per 100 g, including 2.5 g of fiber and 45 g of sugars.
How much fat is in Creative Snacks Co., Apple Cider Pretzels?
Creative Snacks Co., Apple Cider Pretzels contains 20 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Creative Snacks Co., Apple Cider Pretzels contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Creative Snacks Co., Apple Cider Pretzels?
100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289500. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0816512015254. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.