Creamy Tzatziki
Packaged product Soups and Sauces Co-op
Creamy Tzatziki contains 123 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 123 kcal.
Roughly 71% of its calories come from fat, with 15% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (135 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 15%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for soups and sauces (median 4 g)
- Fiber0.6 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.5 gbelow the median for soups and sauces (median 3.1 g)
- Fat9.6 gbelow the median for soups and sauces (median 10 g)
- Saturated fat4.7 gabove the median for soups and sauces (median 3.9 g)
- Sodium201 mgin the lowest quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Greek Style Yogurt (Milk) (76%), Cucumber (19%), Rapeseed Oil, Mint (1%), Cornflour, Garlic Purée (0.4%), Salt, Concentrated Lemon Juice, Preservative (Potassium sorbate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zaziki K-Classic | 123 | 4 g | 6.9 g | 8.8 g |
| ICA Tzatziki Gurka & Vitlök ICA | 123 | 3.7 g | 4.5 g | 10 g |
| Tzatziki Chef Select | 123 | 3.1 g | 0.4 g | 12 g |
| Tzatziki Summer Fresh | 123 | 3.5 g | 5.3 g | 10.5 g |
| Tzatziki Tapero | 124 | 4.8 g | 6 g | 10 g |
| Tzatziki Les P'tits Apéros | 122 | 4 g | 3.7 g | 10 g |
| Tzatziki Es-tu | 122 | 4.1 g | 5.1 g | 9.5 g |
| Tzatziki Les P'tits Apéros | 122 | 4 g | 3.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000128803472. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.