creamy tomato everything bake
Packaged product Soups and Sauces Marks & Spencers
Creamy tomato everything bake contains 79 kcal per 100 g.
Roughly 59% of its calories come from fat, with 28% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 55 kcal per 100 g across 92 products.
100 g provides 26% of the Daily Value for Vitamin E and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.054 g | 0.1% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 37.5 µg | 4% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 78.9 mg | 6% |
| Iron L | 0.22 mg | 1% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 74.9 mg | 6% |
| Potassium L | 255 mg | 5% |
| Zinc L | 0.32 mg | 3% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.04 mg | 2% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 8.2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 28%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of soups and sauces (median 1.6 g)
- Fiber2.1 gin the top quarter of soups and sauces (median 1.4 g)
- Sugars4.5 gbelow the median for soups and sauces (median 5 g)
- Fat4.9 gin the top quarter of soups and sauces (median 2.3 g)
- Saturated fat2.4 gin the top quarter of soups and sauces (median 0.24 g)
- Sodium312 mgbelow the median for soups and sauces (median 356 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water79.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 230 µg |
|---|
Other components (2)
| Water L | 79.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 29347100
- Quantity
- 500g
- Category
- Tomato sauces with basil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (25%), Whole Milk (23%), Water, Tomato Paste, Cream (Milk) (8%), Onions, Sunflower Oil, Pecorino Romano Cheese (Milk), Cheddar Cheese (Milk), Modified Maize Starch, Garlic, Sea Salt, Basil, Sugar, Dried Yeast Extract, Stabiliser: Xanthan Gum, Acidity Regulator: Citric Acid, Ground White Pepper, Bay Leaves, Nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoMilkCreamOnionSunflower oilGarlicSaltSugarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waitrose cherry tomato and basil sauce Waitrose | 79 | 1.2 g | 7.1 g | 4.9 g |
| Доматен сос с босилек Bertolli | 79 | 1.6 g | 5.9 g | 5.1 g |
| Basilico Bertolli | 79 | 1.6 g | 5.9 g | 7 g |
| Sos pomidorowy z bazylią Pingo Doce | 78 | 1.6 g | 5.5 g | 5 g |
| Tomato & basil sauce Dunnes Stores | 81 | 1.9 g | 6.3 g | 5.1 g |
| Marinara Sauce Ragú | 81 | 1.6 g | 8.1 g | 4.9 g |
| Tomato & Mascarpone Sauce Asda | 74 | 1.6 g | 7.3 g | 4.1 g |
| Tomate orégano y albahaca Consum | 73 | 1.4 g | 7.4 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in creamy tomato everything bake?
100 g of creamy tomato everything bake has 79 kcal.
How much protein is in creamy tomato everything bake?
Creamy tomato everything bake contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.6 g).
How many carbs are in creamy tomato everything bake?
Creamy tomato everything bake has 5.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in creamy tomato everything bake?
Creamy tomato everything bake contains 4.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does creamy tomato everything bake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in creamy tomato everything bake?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29347100. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.