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Creamy peanut butter pb&j bite size snacks

Packaged product Snacks Welch's

Creamy peanut butter pb&j bite size snacks contains 441 kcal per 100 g. A serving, 1 pouch, 22.7 g (22.7 g) provides about 100 kcal.

Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 293% of the Daily Value for Vitamin C and 73% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

441kcal per 100 g
4.4 gprotein
70.5 gcarbohydrates
15.4 gfat
100kcal in serving, 1 pouch, 22.7 g (22.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 441 kcal
Total fat L 15.4 g 20%
Saturated fat L 13.2 g 66%
Trans fat L 0 g
Sodium L 352 mg 15%
Total carbohydrates L 70.5 g 26%
Dietary fiber L 4.4 g 16%
Total sugars L 52.9 g
Protein L 4.4 g 9%
Vitamin A L 661 µg73%
Vitamin C L 264 mg293%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 64%Fat: 32%441kcal / 100 g
  • Protein 4%
  • Carbohydrates 64%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C293%Vitamin A73%

Nutritional insights

  • Protein4.4 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber4.4 gabove the median for snacks (median 4 g)
  • Sugars52.9 gin the top quarter of snacks (median 4.5 g)
  • Fat15.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat13.2 gin the top quarter of snacks (median 3.6 g)
  • Sodium352 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L2,200 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 441 kcal441 kcal
Protein 4.4 g4.4 g
Carbohydrates 70.5 g70.5 g
Fat 15.4 g15.4 g
Fiber 4.4 g4.4 g
Sugars 52.9 g52.9 g
Sodium 352 mg352 mg

Product details

Brand
Welch's
Barcode
0034856908357
Label serving
1 POUCH (22.7 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit center (white grape, pear and strawberry purees, sugar, corn syrup, modified corn starch, pectin, citric acid, sodium citrate, strawberry flavor, ascorbic acid, paprika [color], alpha tocopherol acetate [vitamin e], vitamin a palmitate), peanut coating (sugar, palm kernel and palm oil, peanut flour, nonfat milk, whey powder, peanut butter, salt, soy lecithin), coconut oil, carnauba wax and confectioner's glaze (lac-resin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Coconut oilSugarPalm oilPeanutMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857331. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0034856908357. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creamy peanut butter pb&j bite size snacks?

100 g of Creamy peanut butter pb&j bite size snacks has 441 kcal. Serving, 1 pouch, 22.7 g (22.7 g): about 100 kcal.

How much protein is in Creamy peanut butter pb&j bite size snacks?

Creamy peanut butter pb&j bite size snacks contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 pouch, 22.7 g (22.7 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Creamy peanut butter pb&j bite size snacks?

Creamy peanut butter pb&j bite size snacks has 70.5 g of total carbohydrates per 100 g, including 4.4 g of fiber and 52.9 g of sugars.

How much fat is in Creamy peanut butter pb&j bite size snacks?

Creamy peanut butter pb&j bite size snacks contains 15.4 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does Creamy peanut butter pb&j bite size snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (293% DV) and Vitamin A (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Creamy peanut butter pb&j bite size snacks?

100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.