Creamy Dill Lentil Chips
Packaged product Snacks Simply 7
Creamy Dill Lentil Chips contains 500 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 140 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars3.6 gabove the median for snacks (median 2.8 g)
- Fat25 gbelow the median for snacks (median 26.1 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.7 g)
- Sodium929 mgin the top quarter of snacks (median 567 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 21.4 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 10.7 g | 7.1 g |
| Carbohydrates | 64.3 g | 60.7 g |
| Fat | 17.9 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 1,357 mg | 929 mg |
Product details
Ingredients
Lentil flour, potato starch, sunflower and/or safflower oil, salt, organic buttermilk, tapioca syrup solids, rice flour, evaporated cane juice, organic nonfat dry milk, garlic powder, lactic acid, natural flavors, onion powder, spices, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRiceGarlicOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piattos Supersized Cheese Jack 'n Jill | 500 | 3.3 g | 66.7 g | 23.3 g |
| SEA SALT Brown Rice Crisps liveGfree | 500 | 7.1 g | 64.3 g | 25 g |
| Rice Chips Fiesta Lime Lundberg Family Farms | 500 | 7.5 g | 62.5 g | 25 g |
| Twisties Cheese Party BHG | 500 | 7 g | 64.1 g | 23 g |
| Hot Fries Spudsy | 500 | 3.6 g | 67.9 g | 25 g |
| Spicy Tomato Wheat Crunchies | 500 | 10 g | 55 g | 25 g |
| Veggie Straws Garden Veggie | 500 | 3.6 g | 67.9 g | 21.4 g |
| Pombear salt and vinegar POM-BEARS | 500 | 3.8 g | 63.1 g | 25.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2011504. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0764218608389. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.