How many calories are in Creamy Chipotle Dip?

100 g of Creamy Chipotle Dip has 293 kcal. Serving, 20 g (20 g): about 59 kcal.

How much protein is in Creamy Chipotle Dip?

Creamy Chipotle Dip contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.6 g in serving, 20 g (20 g). About 4% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Creamy Chipotle Dip?

Creamy Chipotle Dip has 4.5 g of total carbohydrates per 100 g, including 3.5 g of sugars.

How much fat is in Creamy Chipotle Dip?

Creamy Chipotle Dip contains 29.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Creamy Chipotle Dip?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 11, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Creamy Chipotle Dip

Packaged product Soups and Sauces F.Whitlock & Sons

Creamy Chipotle Dip contains 293 kcal per 100 g. A serving, 20 g (20 g) provides about 59 kcal.

Roughly 90% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

293kcal per 100 g

3 gprotein

4.5 gcarbohydrates

29.5 gfat

59kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	293 kcal
Total fat L	29.5 g	38%
Saturated fat L	10 g	50%
Sodium L	225 mg	10%
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars L	3.5 g
Protein L	3 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 6%
Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3 gabove the median for soups and sauces (median 1.3 g)
Sugars3.5 gbelow the median for soups and sauces (median 4 g)
Fat29.5 gin the top quarter of soups and sauces (median 4.2 g)
Saturated fat10 gin the top quarter of soups and sauces (median 0.5 g)
Sodium225 mgin the lowest quarter of soups and sauces (median 613 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	292 kcal	293 kcal
Protein	3 g	3 g
Carbohydrates	4.7 g	4.5 g
Fat	29.3 g	29.5 g
Fiber	n/a	n/a
Sugars	3.7 g	3.5 g
Sodium	225 mg	225 mg

Product details

Brand: F.Whitlock & Sons
Barcode: 9300657087340
Quantity: 180g
Label serving: 20 g
Category: groceries
Packaging: aluminium foil,en:plastic-lid,en:plastic-tub
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sour Cream (67%) [Cream (Milk), Skim Milk, Thickener (1422), Gelatine (from Beef), Milk Solids, Emulsifier (39), Culture), Canola Ofí (Protected with Antioxidant (307b), Chipotle Adobo Sauce [Chipotle Peppers (6%), Vinegar, Sugar, Saft, Thidkener (415) Smoke Flavour, Garlic], Lemon Juice, Roast Garlic, Onion, Free Range Egg, Vinegar, Sugar, Stabilisers (412, 415), Garlic Paste, Spices, Salt, Dijon Mustard, Preservative (20Z), Natural Colour (Paprika Extrac), Antioxidant (385). Contains: Milk, Egg. May Contain: Soy, Wheat, Gluten, Tree Nuts, Sesame. Made in New Zealand from local and imported ingredients

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Onion Egg Vinegar Sugar Garlic Salt Milk

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Hummus tradicional Delituss	293	7.3 g	8 g	24.1 g
Bbq Sauce Wegmans	293	20 g	10 g	18.6 g
Red Pepper Houmous Iceland	293	7 g	13.1 g	22.6 g
Salad Cream Heinz	293	1.3 g	18.5 g	23.8 g
Senf Dill Sosse Blockhouse	293	2.7 g	40 g	12 g
Crema all' "Aceto Balsamico di Modena IGP" Premium Rocca di Vignola	293	1.1 g	54 g	0 g
Hummus s rajčaty a slunečnicovými semínky Hedvábná stezka	293	7 g	11 g	25 g
Sauce blanche Samia	293	1.5 g	11.4 g	26.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2317180. License: CC0 1.0 (U.S. public domain). Source record dated November 25, 2021. Imported November 6, 2026.
Open Food Facts, record 9300657087340. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.