Red Pepper Houmous
Packaged product Soups and Sauces Iceland
Red Pepper Houmous contains 293 kcal per 100 g.
Roughly 72% of its calories come from fat, with 18% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 22.6 g | 29% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.1 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 18%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber4.8 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars1.1 gin the lowest quarter of soups and sauces (median 4 g)
- Fat22.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.3 gabove the median for soups and sauces (median 0.5 g)
- Sodium360 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus tradicional Delituss | 293 | 7.3 g | 8 g | 24.1 g |
| Bbq Sauce Wegmans | 293 | 20 g | 10 g | 18.6 g |
| Creamy Chipotle Dip F.Whitlock & Sons | 293 | 3 g | 4.5 g | 29.5 g |
| Salad Cream Heinz | 293 | 1.3 g | 18.5 g | 23.8 g |
| Senf Dill Sosse Blockhouse | 293 | 2.7 g | 40 g | 12 g |
| Crema all' "Aceto Balsamico di Modena IGP" Premium Rocca di Vignola | 293 | 1.1 g | 54 g | 0 g |
| Hummus s rajčaty a slunečnicovými semínky Hedvábná stezka | 293 | 7 g | 11 g | 25 g |
| Sauce blanche Samia | 293 | 1.5 g | 11.4 g | 26.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482797676. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.