Creamy Basil & Tofu Nutri-Bowl
Packaged product Beans and Legumes Great Value
Creamy Basil & Tofu Nutri-Bowl contains 117 kcal per 100 g. A serving, 300 g (300 g) provides about 350 kcal.
Roughly 52% of its calories come from carbohydrates, with 25% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0.067 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 15.7 g | 6% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0.093 g | 0.2% |
| Protein L | 7 g | 14% |
| Calcium L | 117 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 52%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for beans and legumes (median 6.8 g)
- Fiber4 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat3.3 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium167 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627735014579
- Quantity
- 300 g
- Label serving
- 300 g
- Category
- Tofu dishes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked grain blend (water, red and white quinoa, brown rice), Tofu (soybean, water, calcium sulphate), Navy beans, Water, Cooked green du Puy lentils, Cheddar cheese, Kale, Carrots, Butternut squash, Honey, Basil, Sour cream (milk, cream, bacterial cultures), Yogurt (milk, milk ingredients, bacterial), Parsley, Avocados (avocados, ascorbic acid, citric acid, salt), Green onion, Modified corn starch, Jalapeño peppers (jalapeño peppers, water, vinegar, salt, calcium chloride), Salt, Xanthan gum, Lemon juice from concentrate, Garlic powder, Onion powder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 0627735014579. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.