Cranberry Nut Bread
Packaged product Bread and Baked Goods The Muffin Mam Inc.
Cranberry Nut Bread contains 395 kcal per 100 g. A serving, 1 slices, 76 g (76 g) provides about 300 kcal.
Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 24% of the Daily Value for manganese, 11% of the Daily Value for iron and 10% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 51.3 g | 19% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 29 g | |
| Added sugars L | 52.6 g | 105% |
| Protein L | 4 g | 8% |
| Vitamin A L | 39.6 µg | 4% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.067 mg | 6% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.027 mg | 0.2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.087 µg | 4% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 19.7 mg | 5% |
| Phosphorus L | 66.8 mg | 5% |
| Potassium L | 86.6 mg | 2% |
| Zinc L | 0.55 mg | 5% |
| Copper L | 0.078 mg | 9% |
| Manganese L | 0.56 mg | 24% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 4.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.3 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars29 gin the top quarter of bread and baked goods (median 3 g)
- Fat21 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.6 gin the top quarter of bread and baked goods (median 0.46 g)
- Sodium316 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (3)
| Water L | 10.8 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 132 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 51.3 g | 51.3 g |
| Fat | 21.1 g | 21 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 29 g | 29 g |
| Sodium | 316 mg | 316 mg |
Product details
- Brand
- The Muffin Mam Inc.
- Barcode
- 0760366000525
- Label serving
- 1 SLICES (76 g)
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, whole eggs, cranberries, food starch - modified, corn syrup solids, whey (milk), water, pecan pieces, leavening (sodium bicarbonate, sodium aluminum phosphate), mono and diglycerides, cellulose, salt, emulsifiers (sorbitan monostearate, corn syrup solids, sodium caseinate, polysorbate 60), guar gum, xanthan gum, palm oil, orange pulp, lemon peel, natural and artificial flavor, cinnamon, sodium stearoyl lactylate, alginate, citric acid, preservatives (sodium propionate, sodium benzoate, potassium sorbate), yellow 5.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mount Blue Bread Sticks Mount Blue | 395 | 8.2 g | 68.5 g | 9.8 g |
| Mini grissini gusto pizza VitaVigor | 395 | 12 g | 72 g | 5.7 g |
| Tranches croustillantes bio d'épeautre complet nature Nature Active Bio | 395 | 13 g | 60 g | 9.2 g |
| Focaccia proteica al farro Sardopan | 395 | 14 g | 65 g | 8.4 g |
| Granrubatà al sesamo Sardopan | 395 | 12 g | 60 g | 11 g |
| Butterflake Rolls Arnie's | 395 | 5.3 g | 29 g | 29 g |
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| Handmade Grissini Breadsticks Ritrovo Selections | 395 | 0 g | 75 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2058089. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0760366000525. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.