Country Everything Bread
Packaged product Bread and Baked Goods Longos
Country Everything Bread contains 240 kcal per 100 g. A serving, 2 slices -, 75 g (75 g) provides about 180 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (242 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 387 mg | 17% |
| Total carbohydrates L | 42.7 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 26.7 mg | 2% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 68%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for bread and baked goods (median 9.1 g)
- Fiber4 gbelow the median for bread and baked goods (median 6.7 g)
- Sugars4 gin the top quarter of bread and baked goods (median 1.7 g)
- Fat5.3 gabove the median for bread and baked goods (median 2.6 g)
- Saturated fat0.67 gabove the median for bread and baked goods (median 0.6 g)
- Sodium387 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Longos
- Barcode
- 0244172004996
- Quantity
- 808g
- Label serving
- 2 slices - (75 g)
- Category
- Bran bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LONGOS COUNTRY EVERYTHING SLICED Enriched Wheat Flour, Water, Grain Mix (Millet Hulled, Large Oat Flake. Wheat Bran, Sunflower Seed. Brown Flax Seed, Sesame Seed) Fancy Molasses, Salt, Yeast, Cultured Wheat Flour. Onion. Topping (Poppy Seeds, Sesame Seeds, Caraway Seeds, Garlic) Malt Flour (Barley) Naturally Fermented Lactic Acid, Amylase, Pentosanase, Glucose Oxidase, Lipase, ascorbic Acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourOnionGarlic
Similar products
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|---|---|---|---|---|
| Pain au son Leclerc | 241 | 8.4 g | 43 g | 2.2 g |
| Sesam volkoren Lidl NL | 242 | 12.6 g | 38 g | 2.5 g |
| Brown Bread Kwality | 245 | 8.6 g | 46.7 g | 2.7 g |
| Half volkoren tarwebrood Albert Heijn | 230 | 12 g | 38 g | 1.8 g |
| Pain au son Auchan | 228 | 8.5 g | 45 g | 1.4 g |
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| Pain au son Leclerc Leclerc | 257 | 8.9 g | 49 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Country Everything Bread?
100 g of Country Everything Bread has 240 kcal. Serving, 2 slices -, 75 g (75 g): about 180 kcal.
How much protein is in Country Everything Bread?
Country Everything Bread contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6 g in serving, 2 slices -, 75 g (75 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.1 g).
How many carbs are in Country Everything Bread?
Country Everything Bread has 42.7 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Country Everything Bread?
Country Everything Bread contains 5.3 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).
What vitamins and minerals does Country Everything Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Country Everything Bread?
100 g contains 387 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0244172004996. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.