Bran bread

FoodFactly lists 0 generic bran bread and 9 packaged products with complete nutrition data. Per 100 g, the median is 242 kcal; half of them fall between 230 kcal and 260 kcal. Median protein is 10 g per 100 g.

Highest protein

  1. Lower Carb Higher Protein Keto Sourdough 26 g
  2. Protein with Whole Grains 14 g
  3. Pain au son d'avoine extra 13.3 g
  4. pan tostado integral 13 g
  5. Sesam volkoren 12.6 g

Highest fiber

  1. Whole + Pure das Brot 12.7 g
  2. whole grain bread 11 g
  3. pan tostado integral 10 g
  4. ROGGEN DUNKEL Schwarzbrot mild aromatisch 9.7 g
  5. Lower Carb Higher Protein Keto Sourdough 9.4 g

Lowest calorie

  1. Pain au son 168 kcal
  2. whole grain bread 173 kcal
  3. ROGGEN DUNKEL Schwarzbrot mild aromatisch 188 kcal
  4. Pain au Son 191 kcal
  5. Pain au Son 199 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% Whole Grain Pan Pepin 227 6.4 g 45.7 g 1 g
Brown Bread Kwality 245 8.6 g 46.7 g 2.7 g
Country Everything Bread Longos 240 8 g 42.7 g 5.3 g
Half volkoren tarwebrood Albert Heijn 230 12 g 38 g 1.8 g
Lower Carb Higher Protein Keto Sourdough Herman Brot 260 26 g 9.4 g 11.8 g
Mogolla Integral Mary Méndez 283 10.3 g 42.5 g 6.5 g
Pain au son Leclerc 241 8.4 g 43 g 2.2 g
Pain au son E.Leclerc 168 5.5 g 32 g 1.2 g
Pain au Son Leclerc 191 7.6 g 34 g 1.2 g
Pain au Son E. Leclerc 199 6.5 g 38 g 1.4 g
Pain au son d'avoine extra Soezie 353 13.3 g 65.2 g 3.1 g
Pain au son Leclerc Leclerc 257 8.9 g 49 g 1.8 g
Pain Batard Au Son Carrefour 253 9.3 g 47 g 1.4 g
Pain complet seigle - avoine Bjorg 206 6.5 g 32 g 3.9 g
pan tostado integral Docampo 387 13 g 54 g 6.6 g
Protein with Whole Grains Dempster's 200 14 g 31 g 3 g
ROGGEN DUNKEL Schwarzbrot mild aromatisch PEMA 188 4.8 g 34 g 1.2 g
Seeded sourdough Gail’s 275 10 g 44 g 7.7 g
Sesam volkoren Lidl NL 242 12.6 g 38 g 2.5 g
whole grain bread Weight Watchers 173 9.3 g 24 g 2 g
Whole Grains Oatnut Arnold 279 9.3 g 48.8 g 5.8 g
Whole + Pure das Brot Whole & Pure 320 11.2 g 16.4 g 20.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Bread and Baked Goods.