Corn Salad Onigiri

Packaged product Vegetables Allseas Sushi

Corn Salad Onigiri contains 142 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 170 kcal.

Roughly 73% of its calories come from carbohydrates, with 21% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
7.5 gprotein
25.8 gcarbohydrates
0.83 gfat
170kcal in serving, 1 portion, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 0.83 g 1%
Saturated fat L 0.25 g 1%
Trans fat L 0 g
Cholesterol L 8.3 mg 3%
Sodium L 175 mg 8%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 0.83 g 3%
Total sugars L 2.5 g
Protein L 7.5 g 15%
Calcium L 8.3 mg0.6%
Iron L 0.58 mg3%
Potassium L 150 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 73%Fat: 5%142kcal / 100 g
  • Protein 21%
  • Carbohydrates 73%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Potassium3%Calcium0.6%

Nutritional insights

  • Protein7.5 gin the top quarter of vegetables (median 2.6 g)
  • Fiber0.83 gin the lowest quarter of vegetables (median 2 g)
  • Sugars2.5 gabove the median for vegetables (median 2.1 g)
  • Fat0.83 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.25 gbelow the median for vegetables (median 1.2 g)
  • Sodium175 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allseas Sushi
Barcode
0058973903781
Label serving
1 portion (120 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0058973903781. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Salad Onigiri?

100 g of Corn Salad Onigiri has 142 kcal. Serving, 1 portion, 120 g (120 g): about 170 kcal.

How much protein is in Corn Salad Onigiri?

Corn Salad Onigiri contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 9 g in serving, 1 portion, 120 g (120 g). About 21% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Corn Salad Onigiri?

Corn Salad Onigiri has 25.8 g of total carbohydrates per 100 g, including 0.83 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Salad Onigiri?

Corn Salad Onigiri contains 0.83 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Corn Salad Onigiri?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.