Salad
Packaged product Vegetables Verde On The Go
Salad contains 142 kcal per 100 g.
Roughly 56% of its calories come from fat, with 29% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 50.6 mg | 17% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 10.1 g | 20% |
| Calcium L | 70.9 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 182 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 15%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of vegetables (median 2.6 g)
- Fiber1.3 gbelow the median for vegetables (median 2 g)
- Sugars3.5 gabove the median for vegetables (median 2.1 g)
- Fat8.6 gabove the median for vegetables (median 5.7 g)
- Saturated fat3 gabove the median for vegetables (median 1.2 g)
- Sodium316 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verde On The Go
- Barcode
- 0660457165686
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Olive verdi denocciolate Sama | 142 | 0.9 g | 0 g | 15 g |
| Asian Salade Poulet Sodebo | 142 | 4.7 g | 16.9 g | 5.6 g |
| Corn Salad Onigiri Allseas Sushi | 142 | 7.5 g | 25.8 g | 0.83 g |
| Vegetable Samosa Kaiser | 142 | 12.5 g | 21.7 g | 1.7 g |
| Frive Smoky Tomato Basa Frive | 142 | 9.3 g | 10.3 g | 6.3 g |
| Roasted Fingerling Potatoes and Parsley Whole Foods | 142 | 2.7 g | 21.2 g | 6.2 g |
| Onigiri Carb Salad Private Selection | 142 | 4.4 g | 22.6 g | 4 g |
| Orzo confetti salad Zina’s | 142 | 3.5 g | 19.5 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0660457165686. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.