Asian Salade Poulet

Packaged product Vegetables Sodebo

Asian Salade Poulet contains 142 kcal per 100 g. A serving, 320 g (320 g) provides about 454 kcal.

Roughly 49% of its calories come from carbohydrates, with 37% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

142kcal per 100 g
4.7 gprotein
16.9 gcarbohydrates
5.6 gfat
454kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.6 g 8%
Sodium L 320 mg 14%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 2.5 g 9%
Total sugars L 5.9 g
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 49%Fat: 37%142kcal / 100 g
  • Protein 14%
  • Carbohydrates 49%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for vegetables (median 2.6 g)
  • Fiber2.5 gabove the median for vegetables (median 2 g)
  • Sugars5.9 gin the top quarter of vegetables (median 2.1 g)
  • Fat5.6 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat1.6 gabove the median for vegetables (median 1.2 g)
  • Sodium320 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sodebo
Barcode
03242271
Label serving
320 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 03242271. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Asian Salade Poulet?

100 g of Asian Salade Poulet has 142 kcal. Serving, 320 g (320 g): about 454 kcal.

How much protein is in Asian Salade Poulet?

Asian Salade Poulet contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 15 g in serving, 320 g (320 g). About 14% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Asian Salade Poulet?

Asian Salade Poulet has 16.9 g of total carbohydrates per 100 g, including 2.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asian Salade Poulet?

Asian Salade Poulet contains 5.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Asian Salade Poulet?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.