Onigiri Carb Salad
Packaged product Vegetables Private Selection
Onigiri Carb Salad contains 142 kcal per 100 g. A serving, 1 portion, 226 g (226 g) provides about 320 kcal.
Roughly 63% of its calories come from carbohydrates, with 25% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.66 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6.6 mg | 2% |
| Sodium L | 540 mg | 23% |
| Total carbohydrates L | 22.6 g | 8% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 4 g | |
| Added sugars L | 3.5 g | 7% |
| Protein L | 4.4 g | 9% |
| Vitamin D L | 0.044 µg | 0.2% |
| Iron L | 0.93 mg | 5% |
| Potassium L | 0.93 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 63%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for vegetables (median 2.6 g)
- Fiber0.89 gin the lowest quarter of vegetables (median 2 g)
- Sugars4 gabove the median for vegetables (median 2.1 g)
- Fat4 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0.66 gbelow the median for vegetables (median 1.2 g)
- Sodium540 mgabove the median for vegetables (median 339 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Private Selection
- Barcode
- 0011110658159
- Label serving
- 1 portion (226 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo confetti salad Zina’s | 142 | 3.5 g | 19.5 g | 6.2 g |
| Roasted Fingerling Potatoes and Parsley Whole Foods | 142 | 2.7 g | 21.2 g | 6.2 g |
| Vegetable Samosa Kaiser | 142 | 12.5 g | 21.7 g | 1.7 g |
| Corn Salad Onigiri Allseas Sushi | 142 | 7.5 g | 25.8 g | 0.83 g |
| Mushroom Risotto Woolworths | 142 | 4 g | 20.8 g | 4.5 g |
| Olive verdi denocciolate Sama | 142 | 0.9 g | 0 g | 15 g |
| Salad Verde On The Go | 142 | 10.1 g | 5.3 g | 8.6 g |
| Asian Salade Poulet Sodebo | 142 | 4.7 g | 16.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110658159. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.