Cordons Bleus de Poulet
Packaged product Poultry Carrefour
Cordons Bleus de Poulet contains 246 kcal per 100 g.
Roughly 55% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 215 kcal per 100 g across 71 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 28%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of poultry (median 14 g)
- Fiber1.9 gabove the median for poultry (median 1.7 g)
- Sugars2 gin the top quarter of poultry (median 1.6 g)
- Fat15 gin the top quarter of poultry (median 11 g)
- Saturated fat3.6 gin the top quarter of poultry (median 2.9 g)
- Sodium640 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Carrefour
- Barcode
- 3245412074073
- Quantity
- 400 g (4 x 100 g)
- Category
- Reconstituted chicken cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken meat preparation 35%, breadcrumb coating (wheat flour, salt, dextrose), processed cheese 10% (pasteurized milk cheeses including elemental (contains milk), water, milk proteins, whey powder (contains milk), melting salt: trisodium citrate, butter (contains milk), salt, thickener: carrageenan, acidity regulator: citric acid), turkey ham 10% (turkey meat 8%, water, salt, dextrose, smoke flavor, pea protein, flavoring, antioxidant: sodium erythorbate, preservative: sodium nitrite), rapeseed oil, wheat flour, water, chicken fat, flavorings (contain milk), pea fiber, wheat gluten, salt. May contain traces of soy, mustard, celery, and egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilWheat flourSaltButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleus de poulet Iglo | 244 | 14 g | 15 g | 14 g |
| L'escalope Cordon Bleu Authentique Le Gaulois | 243 | 13 g | 13 g | 15 g |
| Kip cordon blue JUMBO | 251 | 13.3 g | 10.8 g | 17 g |
| CORDON BLEU Viande de Poulet et de Dinde Intermarché | 241 | 13 g | 15 g | 14 g |
| Breaded chicken ham cheese Delhaize | 254 | 12 g | 14 g | 17 g |
| Cordon Bleu de Poulet La Vie Claire | 254 | 13 g | 18 g | 14 g |
| Cordon bleu au cantal AOP Le Gaulois | 238 | 14 g | 15 g | 13 g |
| L'escalope cordon bleu poulet Le Gaulois | 236 | 14 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245412074073. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.