Cookies & Cream Clusters

Packaged product Sweets and Desserts Sainsbury's

Cookies & Cream Clusters contains 487 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookies & Cream Clusters by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
487kcal per 100 g
5.5 gprotein
69.9 gcarbohydrates
20.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 20.5 g 26%
Saturated fat L 14.5 g 73%
Sodium L 140 mg 6%
Total carbohydrates L 69.9 g 25%
Dietary fiber L 0.7 g 3%
Total sugars L 40.1 g
Added sugars L 53.9 g 108%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 58%Fat: 38%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
  • Sugars40.1 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat20.5 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat14.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium140 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
5063334010515
Quantity
180g
Category
Biscuit rice clusters
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Palm Kernel Oil, Biscuit (15%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Barley Malt Extract, Skimmed Cows' Milk Powder, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Tapioca Starch, Treacle, Acidity Regulator: Tartaric Acid), Crisped Rice (15%) (Rice, Sugar, Salt, Barley Malt Extract, Emulsifier: Mono - and Diglycerides of Fatty Acids; Iron, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Folic Acid, Vitamin D, Vitamin B12), Cookie Crumb (10%) (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder, Shea Oil, Raising Agent: Sodium Carbonates; Salt, Sunflower Oil), Lactose (Cows' Milk), Oats (Oat Flakes, Sugar, Rice Flour, Palm Oil, Honey, Caramelised Sugar Syrup, Barley Malt Extract), Yogurt Powder (Cows' Milk), Emulsifier: Soya Lecithin; Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceSaltOatsWheat flourPalm oilRapeseed (canola) oil

Source of the nutrition information

  • Open Food Facts, record 5063334010515. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookies & Cream Clusters?

100 g of Cookies & Cream Clusters has 487 kcal.

How much protein is in Cookies & Cream Clusters?

Cookies & Cream Clusters contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Cookies & Cream Clusters?

Cookies & Cream Clusters has 69.9 g of total carbohydrates per 100 g, including 0.7 g of fiber and 40.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookies & Cream Clusters?

Cookies & Cream Clusters contains 20.5 g of fat per 100 g, of which 14.5 g is saturated (73% of the Daily Value).

How much sodium is in Cookies & Cream Clusters?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.