Cookies Chocolate Chunk
Packaged product Sweets and Desserts Marketside
Cookies Chocolate Chunk contains 438 kcal per 100 g. A serving, 0.5 cookie, 32 g (32 g) provides about 140 kcal.
Roughly 56% of its calories come from carbohydrates, with 38% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 6.3 g | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 31 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber3.1 gabove the median for sweets and desserts (median 3 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 26.8 g)
- Fat18.8 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat7.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium328 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 212 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 313 kcal | 438 kcal |
| Protein | 3.1 g | 6.3 g |
| Carbohydrates | 46.9 g | 62.5 g |
| Fat | 10.9 g | 18.8 g |
| Fiber | 0 g | 3.1 g |
| Sugars | 25 g | 37.5 g |
| Sodium | 188 mg | 328 mg |
Product details
- Brand
- Marketside
- Barcode
- 0681131282512
- Label serving
- 0.5 cookie (32 g)
- Category
- Biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], natural vanilla extract, salt), margarine (vegetable oil [canola oil, cottonseed oil and/or soybean oil], palm oil, water, salt, mono - and diglycerides [mono-and diglycerides, tocopherols, ascorbic acid, citric acid {antioxidants}], soy lecithin [an emulisifier], natural flavor, annatto extract [color], turmeric oleoresin [color], vitamina palmitate), brown sugar (beet sugar, cane syrups), sugar, eggs, fructose, invert syrup, water, baking soda, natural vanilla flavor, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSaltCocoa butterPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petri, Old Fashioned Soft Cookies, Iced Lemon Petri Baking Products Inc. | 438 | 3.1 g | 68.8 g | 15.6 g |
| Belvita Breakfast Belvita | 438 | 7.8 g | 66 g | 14 g |
| Biscoito Cacau Bio Seara | 438 | 7.5 g | 58.9 g | 18.8 g |
| Biscuits, Oats, "pecheh'e Ovsianoe" (box16) 500g Waldemar Völker | 438 | 6.2 g | 69.5 g | 15 g |
| Avena y centeno Belvita | 438 | 7.8 g | 66 g | 14 g |
| Gocce di amaretto Gadeschi | 438 | 6.4 g | 77.8 g | 10.8 g |
| Threptin Threptin | 438 | 30 g | 48 g | 14 g |
| Tea Biscuit Halk | 438 | 5.8 g | 81.7 g | 9.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies Chocolate Chunk?
100 g of Cookies Chocolate Chunk has 438 kcal. Serving, 0.5 cookie, 32 g (32 g): about 140 kcal.
How much protein is in Cookies Chocolate Chunk?
Cookies Chocolate Chunk contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 0.5 cookie, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Cookies Chocolate Chunk?
Cookies Chocolate Chunk has 62.5 g of total carbohydrates per 100 g, including 3.1 g of fiber and 37.5 g of sugars.
How much fat is in Cookies Chocolate Chunk?
Cookies Chocolate Chunk contains 18.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Cookies Chocolate Chunk contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cookies Chocolate Chunk?
100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2481855. License: CC0 1.0 (U.S. public domain). Source record dated April 29, 2022. Imported November 6, 2026.
- Open Food Facts, record 0681131282512. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.