Cookie Mix With Cinnamon Icing Mix
Packaged product Sweets and Desserts In The Mix
Cookie Mix With Cinnamon Icing Mix contains 364 kcal per 100 g. A serving, 0.08 of package, 22 g (22 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 18% of the Daily Value for iron and 15% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 45.4 g | |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 137 µg | 15% |
| Vitamin C L | 5.5 mg | 6% |
| Calcium L | 91 mg | 7% |
| Iron L | 3.3 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars45.4 gabove the median for sweets and desserts (median 40 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
- Sodium500 mgabove the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 455 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 4.6 g | 4.6 g |
| Carbohydrates | 81.8 g | 81.8 g |
| Fat | 0 g | 0 g |
| Fiber | 4.5 g | 4.5 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 500 mg | 500 mg |
Product details
- Brand
- In The Mix
- Barcode
- 0844527020079
- Label serving
- 0.08 OF PACKAGE (22 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar (sugar, cane syrups), dried pumpkin, dried whole egg, dried nonfat milk, pumpkin pie spices (dextrose, spices, natural flavors), baking soda, baking powder sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, vanilla, icing mix: cinnamon, confectioners' sugar (sugar, corn starch), natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Vanilla Cupcake Mix New Hope Mills | 364 | 3 g | 87.9 g | 0 g |
| 1-2-3 gluten free, sugar cookies mix 1-2-3 Gluten Free | 364 | 0 g | 86.4 g | 0 g |
| Arrowhead mills, chocolate cake mix Arrowhead Mills | 364 | 6.8 g | 81.8 g | 2.3 g |
| Yellow Cake Mix Bob's Red Mill | 364 | 4.6 g | 86.4 g | 0 g |
| Protein-Packed Muffin Mix Double Dark Chocolate KODIAK | 364 | 18.2 g | 63.6 g | 5.3 g |
| Préparation pour gâteau de riz boîte de 1 dose U | 364 | 3.4 g | 86.4 g | 0.3 g |
| Gluten free cake mix Bob's Red Mill | 364 | 0 g | 87.9 g | 0 g |
| European gourmet bakery, french patisserie tarte lemon cake mix, lemon European Gourmet Bakery | 364 | 6.1 g | 81.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886958. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0844527020079. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.