Arrowhead Mills, Chocolate Cake Mix
Packaged product Sweets and Desserts ARROWHEAD MILLS
Arrowhead Mills, Chocolate Cake Mix contains 364 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 160 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 45.4 g | |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 5.3 g)
- Fiber2.3 gabove the median for sweets and desserts (median 1.9 g)
- Sugars45.4 gin the top quarter of sweets and desserts (median 22.2 g)
- Fat2.3 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Sodium432 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 6.8 g | 6.8 g |
| Carbohydrates | 81.8 g | 81.8 g |
| Fat | 2.3 g | 2.3 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 45.5 g | 45.4 g |
| Sodium | 432 mg | 432 mg |
Product details
- Brand
- ARROWHEAD MILLS
- Barcode
- 0074333383123
- Label serving
- 1 SLICE
- Category
- cake-cookie-cupcake-mixes
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SYRUP, ORGANIC COCOA POWDER PROCESSED WITH ALKALI, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), ORGANIC VANILLA FLAVOR, SEA SALT, XANTHAN GUM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Vanilla Cupcake Mix NEW HOPE MILLS | 364 | 3 g | 87.9 g | 0 g |
| Ninja Bread Cookie Kit OVER THE TOP | 364 | 4.6 g | 81.8 g | 0 g |
| Create-A-Muffin Mix WHOLE NOTE | 364 | 6.1 g | 81.8 g | 1.5 g |
| Sugar Cookie Mix Roll & Cut PAMELA'S | 364 | 0 g | 95.4 g | n/a |
| Complete Pancake Mix, Blueberry KRUSTEAZ | 364 | 7.6 g | 71.2 g | 4.6 g |
| Mighty Muffin, Maple Pumpkin FLAPJACKED | 364 | 36.4 g | 43.6 g | 7.3 g |
| Blueberry Lemon Muffin Mix, Blueberry Lemon KODIAK CAKES | 364 | 18.2 g | 71.2 g | 2.3 g |
| Supreme Original Brownie Mix, Supreme Original BETTY CROCKER | 364 | 3 g | 81.8 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrowhead Mills, Chocolate Cake Mix?
100 g of Arrowhead Mills, Chocolate Cake Mix has 364 kcal. Serving, 1 slice, 44 g (44 g): about 160 kcal.
How much protein is in Arrowhead Mills, Chocolate Cake Mix?
Arrowhead Mills, Chocolate Cake Mix contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 slice, 44 g (44 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Arrowhead Mills, Chocolate Cake Mix?
Arrowhead Mills, Chocolate Cake Mix has 81.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 45.4 g of sugars.
How much fat is in Arrowhead Mills, Chocolate Cake Mix?
Arrowhead Mills, Chocolate Cake Mix contains 2.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Arrowhead Mills, Chocolate Cake Mix?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074333383123. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2056348. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "ARROWHEAD MILLS, CHOCOLATE CAKE MIX". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.