Cookie dough
Packaged product Sweets and Desserts Meijer
Cookie dough contains 448 kcal per 100 g. A serving, "1 -0.50"" ball, 1 cookie, 29 g" (29 g) provides about 130 kcal.
Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 357 kcal per 100 g across 507 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 6.9 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 55.2 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.5 g | |
| Protein L | 6.9 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 51%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sugars34.5 gin the top quarter of sweets and desserts (median 8.8 g)
- Fat20.7 gabove the median for sweets and desserts (median 15.8 g)
- Saturated fat6.9 gbelow the median for sweets and desserts (median 7.1 g)
- Sodium310 mgin the lowest quarter of sweets and desserts (median 482 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 448 kcal | 448 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 55.2 g | 55.2 g |
| Fat | 20.7 g | 20.7 g |
| Fiber | 0 g | 0 g |
| Sugars | 34.5 g | 34.5 g |
| Sodium | 310 mg | 310 mg |
Product details
Ingredients
Sugar, enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], peanut butter (roasted peanuts, sugar, hydrogenated vegetable oils [rapeseed, cottonseed and soybean oils], salt, corn syrup), vegetable oil (palm, soybean and/or cottonseed oils), peanuts, skim milk, eggs, contains 2% or less of: molasses, water, baking soda, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutMilkEggSaltWheat flourPalm oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroger, slice'n bake chocolate chip cookie dough Kroger | 448 | 3.5 g | 62.1 g | 20.7 g |
| Cookie dough Safeway Kitchens | 448 | 3.5 g | 62.1 g | 20.7 g |
| Merico, Cookie Dough, Chocolate Chip Ralcorp Frozen Bakery Products Inc. | 448 | 3.5 g | 62.1 g | 20.7 g |
| Chocolate chip cookie dough, chocolate chip Food Club | 448 | 3.5 g | 62.1 g | 20.7 g |
| Chocolate Chip Cookies Wal-Mart Stores Inc. | 448 | 3.5 g | 58.6 g | 10.3 g |
| Great value, sugar cookies Wal-Mart Stores Inc. | 448 | 3.5 g | 62.1 g | 20.7 g |
| Chocolate Chip Cookie Dough Meijer | 448 | 3.5 g | 62.1 g | 20.7 g |
| Chocolate Chip Cookie Dough Our Family | 448 | 3.5 g | 62.1 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie dough?
100 g of Cookie dough has 448 kcal. Serving, "1 -0.50"" ball, 1 cookie, 29 g" (29 g): about 130 kcal.
How much protein is in Cookie dough?
Cookie dough contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, "1 -0.50"" ball, 1 cookie, 29 g" (29 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Cookie dough?
Cookie dough has 55.2 g of total carbohydrates per 100 g, including 0 g of fiber and 34.5 g of sugars.
How much fat is in Cookie dough?
Cookie dough contains 20.7 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Cookie dough?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639703. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0719283967817. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.