Cookie butter light ice cream

Packaged product Sweets and Desserts Open Nature

Cookie butter light ice cream contains 116 kcal per 100 g. A serving, 2/3 cup, 86 g (86 g) provides about 100 kcal.

Roughly 63% of its calories come from carbohydrates, with 19% from protein and 18% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cookie butter light ice cream by Open Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
7 gprotein
23.3 gcarbohydrates
2.9 gfat
100kcal in serving, 2/3 cup, 86 g (86 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 29 mg 10%
Sodium L 93 mg 4%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 0 g 0%
Total sugars L 10.5 g
Added sugars L 4.7 g 9%
Protein L 7 g 14%
Calcium L 209 mg16%
Iron L 0 mg0%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 63%Fat: 18%116kcal / 100 g
  • Protein 19%
  • Carbohydrates 63%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium2%Iron0%

Nutritional insights

  • Protein7 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars10.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat2.9 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat1.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium93 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 360 kcal116 kcal
Protein 7 g7 g
Carbohydrates 23.3 g23.3 g
Fat 2.9 g2.9 g
Fiber 0 g0 g
Sugars 10.5 g10.5 g
Sodium 93 mg93 mg

Product details

Brand
Open Nature
Barcode
0079893121390
Label serving
2/3 cup (86 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, cookie butter base (cane sugar, water, butter, sweetened condensed whole milk, natural flavors, cinnamon powder, cornstarch, ginger powder, salt, sunflower lecithin, molasses) erythritol, cream, chicory root extract, natural speculoos pieces (enriched flour [wheat flour, niacin, reduced iron, thiamine monohydrate, riboflavin, folic acid], sugar, palm oil, brown sugar, salt, cinnamon, natural flavors), milk protein concentrate, cane sugar, organic sugared eggs (egg yolks, sugar) locust bean gum, guar gum, stevia.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggButterCinnamonSaltPalm oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2306759. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0079893121390. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cookie butter light ice cream?

100 g of Cookie butter light ice cream has 116 kcal. Serving, 2/3 cup, 86 g (86 g): about 100 kcal.

How much protein is in Cookie butter light ice cream?

Cookie butter light ice cream contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 2/3 cup, 86 g (86 g). About 19% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Cookie butter light ice cream?

Cookie butter light ice cream has 23.3 g of total carbohydrates per 100 g, including 0 g of fiber and 10.5 g of sugars.

How much fat is in Cookie butter light ice cream?

Cookie butter light ice cream contains 2.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Cookie butter light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie butter light ice cream?

100 g contains 93 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.