How many calories are in Cookie Butter Granola?

100 g of Cookie Butter Granola has 422 kcal. Serving, 1 serving, 64 g (64 g): about 270 kcal.

Is Cookie Butter Granola high in protein?

Cookie Butter Granola contains 26.6 g of protein per 100 g (53% of the 50 g Daily Value), or 17 g in serving, 1 serving, 64 g (64 g). About 25% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 13.5 g).

How many carbs are in Cookie Butter Granola?

Cookie Butter Granola has 48.4 g of total carbohydrates per 100 g, including 10.9 g of fiber and 14.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Butter Granola?

Cookie Butter Granola contains 14.1 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Cookie Butter Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cookie Butter Granola?

100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cookie Butter Granola

Packaged product Grains and Pasta KODIAK

Cookie Butter Granola contains 422 kcal per 100 g. A serving, 1 serving, 64 g (64 g) provides about 270 kcal.

Roughly 45% of its calories come from carbohydrates, with 30% from fat and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 471 kcal per 100 g across 17 products.

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

422kcal per 100 g

26.6 gprotein

48.4 gcarbohydrates

14.1 gfat

270kcal in serving, 1 serving, 64 g (64 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	422 kcal
Total fat L	14.1 g	18%
Saturated fat L	7 g	35%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	359 mg	16%
Total carbohydrates L	48.4 g	18%
Dietary fiber L	10.9 g	39%
Total sugars L	14.1 g
Added sugars L	6 g	12%
Protein L	26.6 g	53%
Calcium L	125 mg	10%
Iron L	4.7 mg	26%
Potassium L	188 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 25%
Carbohydrates 45%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.6 gin the top quarter of grains and pasta (median 13.5 g)
Fiber10.9 gin the top quarter of grains and pasta (median 7.1 g)
Sugars14.1 gin the lowest quarter of grains and pasta (median 25 g)
Fat14.1 gbelow the median for grains and pasta (median 26.9 g)
Saturated fat7 gabove the median for grains and pasta (median 5.6 g)
Sodium359 mgin the top quarter of grains and pasta (median 82.3 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: KODIAK
Barcode: 0705599020308
Quantity: 11 oz
Label serving: 1 serving (64 g)
Category: Mix of grains and raisins
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% whole grain rolled oats, wheat protein isolate, pea protein concentrate, tapioca starch, soluble tapioca fiber, cane sugar, coconut oil, tapioca syrup, almond butter (almonds), milk protein isolate, light brown sugar refiner's syrup, natural flavors, cinnamon, sea salt, brown rice flour, baking soda. Contains almonds, milk, and wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Sugar Coconut oil Almond Cinnamon Salt Rice

Similar products

Food	Calories	Protein	Carbs	Fat
Chewy drizzled granola bars berries & cream Junkless	419	6.5 g	64.5 g	12.9 g
Organic Chewy Granola Bars Madegood	417	8.3 g	70.8 g	12.5 g
Organic Chewy Granola Bars- Strawberry Made Good	417	8.3 g	70.8 g	8.3 g
Golden Grains Cake Bites	432	13.5 g	48.6 g	21.6 g
Probiotic strawberry yoggies Mothers Garden	400	0 g	75 g	12.5 g
Cherry chocolate snack bar Golden Hour	393	7.1 g	67.9 g	10.7 g
Antioxidant Trail Mix Simple Truth	467	13.3 g	46.7 g	30 g
Energy Nut Mix Natural happiness	471	20.3 g	30.9 g	28.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0705599020308. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "COOKIE BUTTER GRANOLA". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.