Coffee Cake Muffin - Cream Cake
Packaged product Vegetables KIRKLAND
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Coffee Cake Muffin - Cream Cake contains 87 kcal per 100 g. A serving, 1 muffin, 106.311 g (106 g) provides about 92 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 275 kcal per 100 g across 10 products.
100 g provides 31% of the Daily Value for copper, 28% of the Daily Value for manganese and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 90 mg | 30% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 37 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 6 g | 12% |
| Vitamin A L | 50.4 µg | 6% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.049 mg | 4% |
| Niacin (B3) L | 0.055 mg | 0.3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 4.2 µg | 1% |
| Vitamin B12 L | 0.14 µg | 6% |
| Calcium L | 47 mg | 4% |
| Iron L | 2 mg | 11% |
| Magnesium L | 25.8 mg | 6% |
| Phosphorus L | 112 mg | 9% |
| Potassium L | 92 mg | 2% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.64 mg | 28% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 5.5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of vegetables (median 6.2 g)
- Sugars37 gin the top quarter of vegetables (median 1.8 g)
- Fat22 gin the top quarter of vegetables (median 18 g)
- Saturated fat9 gin the top quarter of vegetables (median 8.4 g)
- Sodium430 mgin the top quarter of vegetables (median 410 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.2 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.9 µg |
|---|
Other components (2)
| Water L | 17 g |
|---|---|
| Alcohol L | 0.053 g |
Product details
- Brand
- KIRKLAND
- Barcode
- 19918044
- Quantity
- 3.75 oz
- Label serving
- 1 Muffin (106.311 g)
- Category
- Cornish Pasty
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, eggs, butter (cream and/or milk, salt), brown sugar, soybean and/or canola oil, water, sour cream (grade A cultured cream), modified corn starch, cinnamon (Saigon), palm oil, whey, emulsifiers (propylene glycol esters of fatty acids, mono - & diglycerides, distilled monoglycerides, sodium stearoyl lactylate, soy lecithin, citric acid), wheat gluten, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), nonfat dry milk, sodium caseinate, egg whites, salt, gums (xanthan, locust bean, guar), vanilla extract, natural & artificial flavors, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggButterRapeseed (canola) oilCreamCinnamonPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maroccan vegetable pasty Ginsters | 227 | 3.8 g | 23.6 g | 12.5 g |
| Cornish Pasty Lidl | 258 | 6 g | 24 g | 15 g |
| Cornish Pasty Ginsters | 264 | 6.6 g | 23.2 g | 15.7 g |
| Cheese & Onion Pasty Prima Bakeries | 273 | 7.4 g | 26.8 g | 14.6 g |
| Cornish Pasties Ginsters | 278 | 6.4 g | 21.4 g | 18.2 g |
| Asda 4 Cornish Pasties Asda | 280 | 7.1 g | 22 g | 18 g |
| Cornish Pasty Morrisons | 280 | 6 g | 21.8 g | 17.9 g |
| Cornish pasties Marks & Spencers | 285 | 7.2 g | 18.1 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 19918044. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Source description: "COFFEE CAKE MUFFIN - CREAM CAKE". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.