Coconut & Dark Chocolate Chips Granola
Packaged product Grains and Pasta Organics
Coconut & Dark Chocolate Chips Granola contains 448 kcal per 100 g. A serving, 3/4 cup, 58 g (58 g) provides about 260 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 15.5 g | 20% |
| Saturated fat L | 3.5 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 70.7 g | 26% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 25.9 g | |
| Added sugars L | 24.1 g | 48% |
| Protein L | 6.9 g | 14% |
| Calcium L | 34 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of grains and pasta (median 9.3 g)
- Fiber5.2 gbelow the median for grains and pasta (median 6.7 g)
- Sugars25.9 gin the top quarter of grains and pasta (median 13 g)
- Fat15.5 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat3.5 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium112 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 448 kcal |
| Protein | 6.9 g | 6.9 g |
| Carbohydrates | 65.5 g | 70.7 g |
| Fat | 15.5 g | 15.5 g |
| Fiber | 5.2 g | 5.2 g |
| Sugars | 25.9 g | 25.9 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- Organics
- Barcode
- 0079893120393
- Label serving
- 3/4 cup (58 g)
- Category
- Cereals and their products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic coconut, organic cornstarch, organic chocolate chips (organic cocoa liquor, organic cane sugar, organic cocoa butter), organic honey, natural flavor, salt, organic barley malt syrup, mixed tocopherols (vitamin e to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilRiceHoneySaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le veline Curtiriso | 448 | 8.9 g | 73 g | 13 g |
| Granola With Raisins, Sweetened With Brown Sugar And Honey Grupo Industrial Vida | 448 | 10.3 g | 69 g | 13.8 g |
| Salted caramel apple with butter 18 Rabbits Jr. | 448 | 10.3 g | 69 g | 17.2 g |
| Organic granola with honey, sunflower, pumpkin & sesame seeds 18 Rabbits Inc. | 448 | 10.3 g | 62.1 g | 20.7 g |
| Kind, 100% healthy whole grains, dark chocolate & cranberry clusters Kind | 448 | 10.3 g | 79.3 g | 10.3 g |
| Lucy's, Granola Mr. Beverages Old Time Cocktail Mixes | 448 | 10.4 g | 61.2 g | 19.4 g |
| Blueberry and flax seed granola Market Basket | 448 | 8.6 g | 72.4 g | 13.8 g |
| Maple Almond Butter Granola Market Basket | 448 | 12.1 g | 65.5 g | 15.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505527. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893120393. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.