Cobb salad kit for one
Packaged product Snacks Kroger
Cobb salad kit for one contains 158 kcal per 100 g. A serving, 1 package, 177 g (177 g) provides about 280 kcal.
Roughly 72% of its calories come from fat, with 21% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 122% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 2.3 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 79 mg | 26% |
| Sodium L | 418 mg | 18% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 1,102 µg | 122% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 23 mg | 2% |
| Iron L | 0.61 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 7%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gin the top quarter of snacks (median 0 g)
- Sugars1.1 gbelow the median for snacks (median 1.8 g)
- Fat13 gin the top quarter of snacks (median 0 g)
- Saturated fat2.3 gin the top quarter of snacks (median 0 g)
- Sodium418 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 3,670 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 158 kcal | 158 kcal |
| Protein | 8.5 g | 8.5 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Fat | 13 g | 13 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 425 mg | 418 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110917379
- Label serving
- 1 PACKAGE (177 g)
- Category
- salted-snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Romaine lettuce, chunky bleu cheese dressing (canola oil, cultured buttermilk, bleu cheese [milk, salt, culture, enzymes], water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, xanthan gum, carrageenan gum, mustard flour, spice), hard-cooked eggs (egg, water, citric acid, sodium benzoate [as a preservative]), turkey breast (turkey breast, water, contains 2% or less of sugar, salt, sodium phosphate [preservative], sodium diacetate [preservative], sodium nitrate [preservative], potassium lactate [preservative], sodium erythorbate [preservative]), iceberg lettuce, bacon bits (bacon cured with water, salt, sugar, sodium nitrate [preservative], may contain smoke flavoring, dextrose, brown sugar, sodium phosphate [to enhance flavor],sodium erythorbate [preservative], sodium ascorbate [preservative], potassium chloride [preservative], flavoring).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEggSaltVinegarSugarGarlicMilk
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb salad kit for one?
100 g of Cobb salad kit for one has 158 kcal. Serving, 1 package, 177 g (177 g): about 280 kcal.
How much protein is in Cobb salad kit for one?
Cobb salad kit for one contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 15 g in serving, 1 package, 177 g (177 g). About 21% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Cobb salad kit for one?
Cobb salad kit for one has 2.8 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.1 g of sugars.
How much fat is in Cobb salad kit for one?
Cobb salad kit for one contains 13 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
What vitamins and minerals does Cobb salad kit for one contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (122% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cobb salad kit for one?
100 g contains 418 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 6, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035933. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011110917379. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.