Clusters Cocoa & Cookie Crumble

Packaged product Sweets and Desserts Sam's Pantry

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Clusters Cocoa & Cookie Crumble contains 583 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 262 kcal.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Clusters Cocoa & Cookie Crumble by Sam's Pantry, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
583kcal per 100 g
8 gprotein
56.2 gcarbohydrates
12.9 gfat
262kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 12.9 g 17%
Saturated fat L 2.2 g 11%
Sodium L 22.2 mg 1%
Total carbohydrates L 56.2 g 20%
Dietary fiber L 7.6 g 27%
Total sugars L 12.7 g
Added sugars L 13.6 g 27%
Protein L 8 g 16%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%583kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein8 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber7.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars12.7 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat12.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium22.2 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Sam's Pantry
Barcode
9326666700995
Label serving
1 portion (45 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Oats (63%), Glucose, Golden Syrup, Sunflower Oil, Choc Cookie Pieces (4.5%), Raw Sugar, Cocoa Powder (2.5%), Puffed Rice, Diced Almonds (0.5%), Coconut Chips (0.5%), Natural Flavour, Antioxidant (Vitamin E) Contains: Gluten, Almond. May contain: Wheat, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Lupin, Milk, Peanut, Sesame, Soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSugarRiceAlmondMilkPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9326666700995. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Clusters Cocoa & Cookie Crumble?

100 g of Clusters Cocoa & Cookie Crumble has 583 kcal. Serving, 1 portion, 45 g (45 g): about 262 kcal.

How much protein is in Clusters Cocoa & Cookie Crumble?

Clusters Cocoa & Cookie Crumble contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Clusters Cocoa & Cookie Crumble?

Clusters Cocoa & Cookie Crumble has 56.2 g of total carbohydrates per 100 g, including 7.6 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Clusters Cocoa & Cookie Crumble?

Clusters Cocoa & Cookie Crumble contains 12.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Clusters Cocoa & Cookie Crumble?

100 g contains 22.2 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.