Classic Salted Peanuts
Packaged product Beans and Legumes Haldiram's
Classic Salted Peanuts contains 623 kcal per 100 g.
Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (604 kcal per 100 g).
100 g provides 59% of the Daily Value for Niacin (B3), 54% of the Daily Value for manganese and 50% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 49.3 g | 63% |
| Saturated fat L | 7.3 g | 37% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 502 mg | 22% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 7.6 g | 27% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 6 mg | 40% |
| Thiamin (B1) L | 0.38 mg | 32% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 9.4 mg | 59% |
| Pantothenic acid (B5) L | 1.6 mg | 31% |
| Vitamin B6 L | 0.35 mg | 21% |
| Folate (B9) L | 79 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 50.7 mg | 4% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 168 mg | 40% |
| Phosphorus L | 354 mg | 28% |
| Potassium L | 620 mg | 13% |
| Zinc L | 2.7 mg | 24% |
| Copper L | 0.41 mg | 46% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 27.6 µg | 50% |
| Iodine L | 43.7 µg | 29% |
| Chloride L | 1,128 mg | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of beans and legumes (median 25 g)
- Fiber7.6 gabove the median for beans and legumes (median 7.6 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 5 g)
- Fat49.3 gbelow the median for beans and legumes (median 50 g)
- Saturated fat7.3 gabove the median for beans and legumes (median 7.1 g)
- Sodium502 mgabove the median for beans and legumes (median 367 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 29.4 g |
|---|---|
| Polyunsaturated fat L | 14 g |
Sugars and starch (1)
| Starch L | 4.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 13.9 g |
Carotenoids (1)
| Beta-carotene L | 17.2 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haldiram's
- Barcode
- 8904063240170
- Quantity
- 34
- Category
- Roasted peanuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted peanuts Haldiram's | 623 | 26.7 g | 18 g | 49.3 g |
| Cacahuètes grillées sans sel ajouté 100g U | 623 | 20 g | 21 g | 50 g |
| Cacahuètes non salées Hema | 623 | 24.9 g | 11.2 g | 51.3 g |
| ARACHIDES grillées Carrefour | 623 | 27 g | 12 g | 50 g |
| Roasted Peanuts Tesco | 623 | 26.5 g | 10 g | 51.7 g |
| arachides grillées Alesto | 623 | 26.2 g | 7.5 g | 52.3 g |
| Salted, roasted peanuts Kalifa | 622 | 25.1 g | 11.1 g | 51.2 g |
| Arachidi New Factor | 622 | 27.5 g | 5.9 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Salted Peanuts?
100 g of Classic Salted Peanuts has 623 kcal.
Is Classic Salted Peanuts high in protein?
Classic Salted Peanuts contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 25 g).
How many carbs are in Classic Salted Peanuts?
Classic Salted Peanuts has 18 g of total carbohydrates per 100 g, including 7.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Salted Peanuts?
Classic Salted Peanuts contains 49.3 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
What vitamins and minerals does Classic Salted Peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (59% DV), manganese (54% DV), selenium (50% DV), chloride (49% DV) and copper (46% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Salted Peanuts?
100 g contains 502 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904063240170. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.