Cinnamon Swirl Bread Sliced
Packaged product Bread and Baked Goods Trader Joe's
Cinnamon Swirl Bread Sliced contains 324 kcal per 100 g. A serving, 1 serving, 34 g (34 g) provides about 110 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 30% of the Daily Value for copper, 28% of the Daily Value for manganese and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.4 mg | 10% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 11.8 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 24.8 µg | 3% |
| Vitamin C L | 0.057 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0.047 µg | 2% |
| Choline L | 0 mg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 23 mg | 5% |
| Phosphorus L | 93.8 mg | 8% |
| Potassium L | 88.2 mg | 2% |
| Zinc L | 0.63 mg | 6% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 1.4 µg | 3% |
| Iodine L | 16.2 µg | 11% |
| Chloride L | 503 mg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 33%
- Alcohol 0.6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gbelow the median for bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars11.8 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat11.8 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat2.9 gabove the median for bread and baked goods (median 1.6 g)
- Sodium324 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water27.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.9 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.42 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 13.8 µg |
|---|
Other components (2)
| Water L | 27.2 g |
|---|---|
| Alcohol L | 0.27 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00809399
- Quantity
- 18 oz
- Label serving
- 1 serving (34 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CANOLA OIL, BROWN CANE SUGAR, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVOR), EGGS, YEAST, CINNAMON, SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), CULTURED WHEAT FLOUR, MILK, ANNATTO EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), ENZYMES, WHEAT GLUTEN, ASCORBIC ACID (DOUGH CONDITIONER)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilButterEggYeastCinnamonSaltWheat flourMilkCream
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|---|---|---|---|---|
| White bread MamMoth | 324 | 8.8 g | 67.6 g | 4.4 g |
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| Wholewheat tortillas Medicine | 324 | 8.3 g | 47.5 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Swirl Bread Sliced?
100 g of Cinnamon Swirl Bread Sliced has 324 kcal. Serving, 1 serving, 34 g (34 g): about 110 kcal.
How much protein is in Cinnamon Swirl Bread Sliced?
Cinnamon Swirl Bread Sliced contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 1 serving, 34 g (34 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cinnamon Swirl Bread Sliced?
Cinnamon Swirl Bread Sliced has 47.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Swirl Bread Sliced?
Cinnamon Swirl Bread Sliced contains 11.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Cinnamon Swirl Bread Sliced contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (30% DV), manganese (28% DV), Thiamin (B1) (26% DV), chloride (22% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Swirl Bread Sliced?
100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00809399. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.