Cinnamon Raisin
Packaged product Bread and Baked Goods Country Harvest
Cinnamon Raisin contains 313 kcal per 100 g. A serving, 2 slice, 80 g (80 g) provides about 250 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 35% of the Daily Value for manganese, 28% of the Daily Value for Thiamin (B1) and 25% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.5 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0.15 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.094 µg | 0.5% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 35.1 µg | 9% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 50 mg | 4% |
| Iron L | 3.1 mg | 17% |
| Magnesium L | 31.3 mg | 7% |
| Phosphorus L | 125 mg | 10% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.2 mg | 22% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 13.8 µg | 25% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Sugars7.5 gin the top quarter of bread and baked goods (median 3.8 g)
- Fat6.3 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat2.5 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium200 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water32.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.5 g |
|---|---|
| Polyunsaturated fat L | 0.88 g |
Sugars and starch (1)
| Starch L | 35 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 32.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Country Harvest
- Barcode
- 0063400138841
- Quantity
- 600 g
- Label serving
- 2 slice (80 g)
- Category
- Sliced breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Raisins (coated with vegetable oil and/or modified palm oil and/or high-oleic sunflower oil), Whole grain wheat flour (whole wheat flour, wheat germ), Cinnamon flakes (sugar, modified palm and/or modified paim kernel oil, cinnamon, soy lecithin, enriched wheat flour), Yeast, Sugar, Wheat gluten, Vegetable oil, Cultured wheat, Salt, Cinnamon, Ground wheat, Soy lecithin, Vinegar, Enzymes, Lactic acid, Ascorbic acid (dough conditioner). Contains: Wheat, Soy. May contain: Sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCinnamonYeastSugarSaltVinegarPalm oilSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0063400138841. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.