Ciabatta burger buns
Packaged product Bread and Baked Goods Macrina Baking Company
Ciabatta burger buns contains 221 kcal per 100 g. A serving, 1 each, 92 g (92 g) provides about 203 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 404 mg | 18% |
| Total carbohydrates L | 44.2 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.96 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars0.96 gin the lowest quarter of bread and baked goods (median 3 g)
- Fat1.9 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
- Sodium404 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 261 kcal | 221 kcal |
| Protein | 8.7 g | 7.7 g |
| Carbohydrates | 50 g | 44.2 g |
| Fat | 2.2 g | 1.9 g |
| Fiber | 2.2 g | 0 g |
| Sugars | 1.1 g | 0.96 g |
| Sodium | 326 mg | 404 mg |
Product details
- Brand
- Macrina Baking Company
- Barcode
- 0891886000969
- Label serving
- 1 each (92 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached wheat flour, filtered water, whole milk, expeller-pressed canola/extra virgin olive oil blend, sea salt, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourMilkSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn tortillas Tio pablo | 221 | 5.2 g | 46.5 g | 2.9 g |
| Mexican-Beef-Wrap Spar enjoy | 221 | 6.8 g | 27 g | 8.9 g |
| Mehrkornbrot Julius-Bäck | 221 | 7.6 g | 39 g | 2.6 g |
| Krusten brot geschnitten Spar | 221 | 7.3 g | 42 g | 1.5 g |
| Wholemeal Square Cut Sliced Bread Irish Pride | 221 | 0.1 g | 39 g | 1.2 g |
| Pan de la abuela Carrefour | 221 | 9.1 g | 45 g | 1.7 g |
| Хляб Omega-3 Баланс Бонус | 221 | 9 g | 35 g | 2.9 g |
| Mini bocadillo Sinblat | 221 | 2.1 g | 31.4 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2338994. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0891886000969. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.