Chorizo Carbonara
Chorizo Carbonara contains 164 kcal per 100 g. A serving, 1 pack, 400 g (400 g) provides about 656 kcal.
Roughly 45% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8.2 g | 10% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 15.1 g | 6% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.93 g | 2% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gin the lowest quarter of meat (median 17.2 g)
- Fiber0.88 gabove the median for meat (median 0.046 g)
- Sugars1.6 gabove the median for meat (median 1 g)
- Fat8.2 gbelow the median for meat (median 8.6 g)
- Saturated fat3.7 gabove the median for meat (median 3.1 g)
- Sodium315 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zizzi
- Barcode
- 5060812970125
- Quantity
- 400g
- Label serving
- 1 pack (400 g)
- Category
- Frozen Carbonara
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Spaghetti Pasta (27%) (Water, Durum WHEAT Semolina), Single Cream (12%) (MILK), Cooked Diced Smoked Pancetta (7%) (Pork Belly, Water, Salt, Glucose Syrup, Maltodextrin, Spice Extracts, Antioxidants: Sodium Ascorbate, Sodium Citrates; Preservatives: Sodium Nitrite, Potassium Nitrate), Mature Cheddar Cheese (MILK), Diced Chorizo (6%) (Pork, Salt, Pork Fat, Dextrose, Spices (Paprika Powder, Coriander Powder, Pepper, Chilli Powder), Spice Extracts, Antioxidants: Sodium Ascorbate, Ascorbic Acid; Yeast Extract, Garlic Powder, Acidity Regulator: Citric Acid; Preservative: Sodium Nitrite), Unsalted Butter (MILK), Dried Whole MILK, Wheat Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pecorino Cheese (Sheep MILK), Regato Cheese (MILK), Sunflower Oil, Modified Maize Starch, Medium Fat Hard Cheese (MILK), Cheese Stock (Processed Cheese Powder (MILK), Emulsifying Salt: Sodium Phosphates, Dried Glucose Syrup, Water, Yeast Extract, Salt, Sunflower Oil, Natural Flavouring), Lemon Juice from Concentrate, EGG Yolk Powder, Salt, Garlic Purée, Ground White Pepper, Ground Turmeric, Cracked Black Pepper, Colour: Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamButterWheat flourSunflower oilEggSaltGarlic
Frequently asked questions
How many calories are in Chorizo Carbonara?
100 g of Chorizo Carbonara has 164 kcal. Serving, 1 pack, 400 g (400 g): about 656 kcal.
How much protein is in Chorizo Carbonara?
Chorizo Carbonara contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 28.3 g in serving, 1 pack, 400 g (400 g). About 17% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in Chorizo Carbonara?
Chorizo Carbonara has 15.1 g of total carbohydrates per 100 g, including 0.88 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo Carbonara?
Chorizo Carbonara contains 8.2 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
How much sodium is in Chorizo Carbonara?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060812970125. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.