Chorizo Breakfast Bowl
Packaged product Other Foods Market Side
Chorizo Breakfast Bowl contains 188 kcal per 100 g. A serving, 1 bowl, 213 g (213 g) provides about 400 kcal.
Roughly 62% of its calories come from fat, with 19% from protein and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 559 mg | 24% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.94 g | 3% |
| Total sugars L | 0.94 g | |
| Added sugars L | 0.47 g | 0.9% |
| Protein L | 8.9 g | 18% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 117 mg | 9% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 197 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 18%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for other foods (median 7.4 g)
- Fiber0.94 gbelow the median for other foods (median 1.8 g)
- Sugars0.94 gbelow the median for other foods (median 3.2 g)
- Fat12.7 gabove the median for other foods (median 6.6 g)
- Saturated fat5.2 gabove the median for other foods (median 2 g)
- Sodium559 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Side
- Barcode
- 0194346388493
- Label serving
- 1 bowl (213 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, FOOD STARCH-MODIFIED, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID), ROASTED POTATOES (RED SKIN POTATOES [POTATOES, SODIUM ACID PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR), CANOLA OIL, GARLIC POWDER, ONION POWDER, SUGAR, SALT, YEAST EXTRACT, BLACK PEPPER, PARSLEY, SEASONED SALT [SALT, SUGAR, SPICES (PAPRIKA, TURMERIC), ONION, CORN STARCH, GARLIC, TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT), EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR], VINEGAR POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoVinegarEggMilkSaltRapeseed (canola) oilGarlicOnionSugarYeast
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|---|---|---|---|---|
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| CLASSICS French Thomy | 188 | 1.2 g | 3.7 g | 18.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0194346388493. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.