Chocolate walnut brownie

Packaged product Sweets and Desserts Jenny Craig

Chocolate walnut brownie contains 362 kcal per 100 g. A serving, 47 g (47 g) provides about 170 kcal.

Roughly 55% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 445 kcal per 100 g across 811 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate walnut brownie by Jenny Craig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
8.5 gprotein
57.4 gcarbohydrates
17 gfat
170kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 17 g 22%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 85.1 mg 28%
Sodium L 426 mg 19%
Total carbohydrates L 57.4 g 21%
Dietary fiber L 17 g 61%
Total sugars L 25.5 g
Added sugars L 25.5 g 51%
Protein L 8.5 g 17%
Vitamin D L 0.43 µg2%
Calcium L 42.6 mg3%
Iron L 3.6 mg20%
Potassium L 426 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 55%Fat: 37%362kcal / 100 g
  • Protein 8%
  • Carbohydrates 55%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium9%Calcium3%Vitamin D2%

Nutritional insights

  • Protein8.5 gin the top quarter of sweets and desserts (median 5.6 g)
  • Fiber17 gin the top quarter of sweets and desserts (median 3.2 g)
  • Sugars25.5 gin the lowest quarter of sweets and desserts (median 34 g)
  • Fat17 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat3.2 gin the lowest quarter of sweets and desserts (median 6.9 g)
  • Sodium426 mgin the top quarter of sweets and desserts (median 160 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jenny Craig
Barcode
0632674930088
Quantity
47 g
Label serving
47 g
Category
Brownies
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, eggs, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), polydextrose, resistant maltodextrin, canola oil, cocoa processed with alkali, nonfat yogurt (cultured nonfat milk), walnuts, palm oil, isolated milk protein, natural flavors, salt, soy lecithin, egg whites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggRapeseed (canola) oilPalm oilSaltWheat flourMilk

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Calorie Chocolate Fudge Brownies Fibre One 363 5 g 47.1 g 12.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0632674930088. License: ODbL 1.0 (Open Food Facts). Source record dated January 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate walnut brownie?

100 g of Chocolate walnut brownie has 362 kcal. Serving, 47 g (47 g): about 170 kcal.

How much protein is in Chocolate walnut brownie?

Chocolate walnut brownie contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 47 g (47 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).

How many carbs are in Chocolate walnut brownie?

Chocolate walnut brownie has 57.4 g of total carbohydrates per 100 g, including 17 g of fiber and 25.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate walnut brownie?

Chocolate walnut brownie contains 17 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chocolate walnut brownie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate walnut brownie?

100 g contains 426 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.